Mapping Moments Of Personal Development
Learning can be a lifelong process
Learning can be a lifelong process. A person might be faced with a particular problem or situation, and seize it as an opportunity for growth. Another perspective is that learning is not reactive but proactive. This perspective promotes learning as an ongoing part of the developmental process of improvement. In personal development, a holistic perspective would make the individual the center of a life enriched by options. Whatever you decide is central to well being is grist for tuning into different aspects of individual growth. Mind, body, spirit and career may be a part of your framework.
Childbirth, graduation, engagement, marriage, anniversaries, divorce, retirement, death, and promotion are critical life events. These events may lead to enriching experiences for personal growth. Reviewing life events can open doors for change that progress you toward quality of life objectives. For example, you might gain a deeper understanding or appreciation of life itself and community.
Other than defining moments according to social norms, individuals can define which events matter most in their own lives. Daily, weekly, monthly, and yearly events allow people to assess aspects of their own lives. Meditation, as well as yoga, for example, can help people tune into their mind and body.
People can create change as well as respond to change, with the net effect of growth. You can deepen connections in your life, or reach out for new opportunities. Formal courses or life coaches can be instrumental in your growth strategies. Change is also produced when venturing into new territory, doing something differently, or relinquishing the old.
One person may need to have a connection with self awareness, and the larger community on a different level and frequency than other people. As part of this connection, relationships with your self and with others may be critical to a sense of wholeness. In which case, reviewing the health of your relationship with your self and with others is an important baseline.
In characterizing a particular relationship, quality questions might cover whether you feel nourished or depleted. Establishing understanding of the nature of relationships will guide you down roads for improvement or problem solving. Healthy relationships can be analyzed to discover which aspects you find most fulfilling. You can export these variables to analyze relationships that are less than enriching, and use them as a template for seeking new and more compatible relationships. Others can also serve as role models demonstrating strategies for developing healthy interpersonal or social interaction.
The quality of life can be measured to include emotional, physical, and psychological well being. Society has established that persons who are married tend to live longer than those who are single. People who are not well tend to become healthier faster or live longer when ill, when they have a social support network. People beset by illness tend to become healthier and live longer with companions, even pet companions. Reviewing the quality of your life might include deciding where you are on the community spectrum. You can consider strategies to become a part of a particular community, or enriching your existing bonds within a community.
Your own quality of life can be enriched when you contribute to the lives of others. Community members learn from each other. Communities become more than the sum of its individual members. Personal development can become greatly enhanced on physical, emotional, mental and spiritual dimensions. Your life journey depends on many factors. Where you begin the journey towards your vision is as open as your mind is to defining how to move moments forward.
by: Sharon Taylor.
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