Men and Eating Disorders Coaching as a method of treatment

Men and Eating Disorders Coaching as a method of treatment

In high school, there are some people who are addicted to the gym. 4 hours per day spent lifting weights and muscle affected, more than once a day. In college, a well-known to me only ate a diet of raw tuna and smoothies to keep in shape and feeling healthy.

On 13 March 2007, the Washington Post published an article on men and eating disorders. More and more people are dying of hunger and malnutrition (anorexia), binging and diarrhea (bulimia)or binge eating. In fact, the classification of their eating habits as a step disturbance. In the past, eating disorders have been seen as a problem for women. Diagnose the problem correctly found the males to make the correct treatment.

Feel The article says that men and women, because they feel they have reached the "perfect" body, pushes firms have to suffer. You want six pack abs, Pcs and muscles strong and defined arms andLegs.

There seems to be a stigma in the body perfectly. For men, what masculinity, make them more attractive and valuable. For women, beauty is slim, attractive for their estimate bound. Self-esteem of many men and women is granted on the basis of how others see in order to assess your body.

Especially for men and women with eating disorders, it is all a matter of perception. No one spends too much time to be possessed by all for all the curvesMuscle. Any other ideas of great detail because the perceived shortcomings of the body that men and women with eating disorders do not want to see others. Perception is more alive than the truth.

As a coach, I focus on the basic idea that feed the habits of eating and obsessive-compulsive disorder al. What is the reason why men and women with eating disorders have obsessive-compulsive behavior? Why OCD thoughts. Passlong time to hear their image, organizations, food intake and hunger or fullness setting (real or perceived) are forced to OCD behaviors.

In a coaching session with my clients, we are able to identify the specific ideas that lead to specific actions. Identify the opinion is not difficult. After one or two minutes to speak with a new customer, you can share with me their beliefs and fears about himself and his life. Start with the first thoughts unhealthyI began to ask questions that invite customers to see exactly how their thinking is not healthy, that affect their lives.

For example would be: "Do I look good, feel good." I will ask the client if the thinking is absolutely correct. Then we talked about concrete things that have done more to believe in this idea. How is it treated as a reason to consider this idea. For a moment I asked to imagine how life would look like iflonger believed that thinking. How is life different? What is your relationship with it could be different? For transparency, I invite the client gives me three reasons why the idea of "Do I look good, feel good" can not be true. The reason I ask because I see that your life be different if he is no longer an idea so powerful that its actions to determine regulated and leads to life-threatening habits.

AsPeople have the strength to believe that our thoughts or not. When an idea is no longer a goal, all sound, we have the right to reject or replace it with a thought that is inspiring and true. In this way we can remove the shame and self-loathing. Help build healthy thoughts exactly how to help them recover from an eating disorder. This is the same way that I know from my eating disorder for six years.

http://www.menshealth.pannipa.com/2010/02/men-and-eating-disorders-coaching-as-a-method-of-treatment/

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