1. Stimulation of the hair roots. A simple method for prevention is massaging the roots of the hair; this can be down when regular washing is done.
2. Proteins. Get the proper amount of proteins in your diet to promote the growth of hair.
3. Hair chemicals. Try to have your hair treated by a professional. Many times when done at home, too much chemical is put on the hair. Also, wait 6 or 8 weeks before putting more chemicals on your hair.
4. Eat healthy and have a proper diet. Eat foods that are sufficient in the vitamins and minerals your body needs. Many times poor health can be seen in hair follicles before the actual illness is present. Too much Vitamin A and have also been a contributing factor to the loss of hair.
5. Damaging hairstyles. Have hairstyles that are easy on your hair. Ponytails and cornrows put too much stress on the hair and cause it to break and fall out.
6. Pillowcases. Use satin or silk pillow cases versus flannel or cotton because they cause less friction while you are sleeping.
7. Treatment from a doctor. It is important to see a doctor if you see that you are beginning to lose your hair. it is important to diagnose the underlying problem before starting to treat the hair loss.
8. High protein/ low carbohydrates. Foods that are high in protein and low in carbohydrates help maintain healthy hair and prevent the loss of hair.
Hair fall is completely out and regrowth has got started. I should say particularly thanks to the website http://www.womenhealthandbeauty.com, which has really helped me in giving heaps of tips which are inexpensive. They are having some rare herbal treatments too, which are very much effective. Rather than getting fed up and wasting money and one fine day seeing the hairless scalp, I have tried their home remedies and the same are really working for me. I will be happy to hear some more informations and ready to share more tips of mine.
Hope this article of mine will help your'll to get a beautiful and shiny hair.