Natural Acne Cures - Treating Your Skin Problem Naturally

There are a number of natural acne cures out there that are perfect for reducing the problem

. Why not use them instead of the processed OTC products.

Have you been told that the only way to treat acne involves using various over the counter acne creams or prescription anti-acne drugs? Well, these methods can and do deliver and effective treatment. However, they are not the only options available to you. In fact, there are a number of completely natural acne cures. For many, these natural treatments are the only way to go.

Honestly, it may be best to avoid processed treatments and chemical based products. Staying close to the most natural treatment for acne will eliminate any potentially adverse side effects. Natural and organic products are exactly that - natural and organic! That means no impurities at all. So, for those looking for such treatments, here is an overview of some top natural acne cures:

An herbal diet is one of the most underrated natural acne cures. By taking part in an herbal diet that is free of scores of impurities and processed items, you will not be taking in substances that can upset your body's hormonal balance. As a result, the potential for pimple breakouts will be equally reduced.

In addition to what you eat, what you drink factors into natural acne cures. When you do not drink a lot of water, your skin can become dry. When it dries out, the ability for pimples to expand on the skin will be likely. So, be sure to maintain proper fluid intake so as to reduce the potential for pimples to breakout on the skin. Also, reducing the amount of salt in your diet is helpful as well since excess salt can promote dehydration.

A diet rich in Vitamin A and Vitamin E will also add to reducing the presence of acne. In addition to taking these vitamins in supplement capsule form, if the capsules are gel caps, the caps can be cut open and the liquefied vitamin can be rubbed on the area of the body that is affected by acne. This liquefied vitamin subsequently can reduce the redness of acne and make it much less visually jarring.

One of the lesser known and somewhat surprisingly successful natural acne cures is the employment of orange peels and cucumbers to the region of the body dealing with pimples. Applying orange peels and cucumbers to these areas is generally only effective when the breakout is not vast. So, these "fruit and vegetable" treatments work fine with minor breakouts.

For those concerned with how they can make sure the cucumbers and orange peels will stay on the skin, there are a few other others. Pouring and rubbing in lemon juice on the acne could lead to decent results. The same can be said of fresh, ground garlic. Yes, lemon and garlic can reduce acne inflammation

by: Peter Skotnicky

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