Natural Acne Protection - 5 Great Tips To Stop Pimples

Swollen skin lesions filled with pus, better known as pimples are one of the visible indications of the bacterial skin ailment acne

. Other indications of this skin condition include whiteheads, blackheads and hard cysts underneath the skin. Pimples are actually whiteheads or blackheads that have become swollen due to an infection of the P.acnes bacteria. Whiteheads and blackheads are caused by clogged up skin pores. That means that how to prevent pimples is to keep the skin surface clean and microbe free and avoid irritating it.

1. Wash Pimples Regularly ? It is very important that you wash all of the parts of your body that display indications of acne problems such as pimples, cysts, blackheads and whiteheads two times a day. Make sure you use a cleanser that is hypoallergenic to ensure that it won't annoy your skin and it is an excellent idea to use a mild natural cleanser which carries bactericidal qualities. You can even try exfoliating your skin gently by using an applicator such as sponge or brush for the skin cleanser. Don't cleanse your skin too hard as that might irritate acne problems and make them spread. Always make use of a fresh towel to dry the skin after washing. Keeping acne affected areas dirt free and bacteria free is how to prevent pimples.

2. Leave Pimples Alone - Your pimples and other acne blemishes can be very frustrating when they start to irritate but you ought to understand that how to prevent pimples certainly includes keeping your hands off the pimples and blackheads. Don't pop, scratch, rub or even touch your acne no matter how itchy it is because that could spread the infection further. You can also cause long term damage to the skin tissues and end up with ugly dark scars on the skin.

3. Clear Pimples Naturally ? There are many different types of natural and traditional cures that work at preventing pimples in a safe, effective and cheap manner. Aloe Vera gel works in three different ways to eliminate pimples. It works as an antiseptic so it helps destroy acne causing microorganisms. It works as an anti-inflammatory so it lessens the inflammation in pimples and it is also a topical painkiller so it makes the pimples feel less painful and itchy. Apple cider vinegar helps to prevent pimples by killing acne causing microorganisms and by soaking up excess oil and balancing the pH levels within the skin. Tea tree oil is distilled from the paperbark tree in Australia and is a powerful bactericidal and exfoliating agent that helps to avoid pimple formation.

4. Avoid Over Drying Skin ? Some of the ways of how to prevent pimples can cause the skin to be dehydrated and skin peeling or flaking can happen. That could infuriate the skin and worsen acne problems and spread them. Using a good quality skin moisturizer that is non oily could prevent this by keeping the skin layers well hydrated and moist. The sun's ultra violet rays can cause a lot of damage and dryness on the skin so when people are spending time out of doors they need to wear a sunscreen with high spf and a wide brimmed hat.

5. Pimple Reducing Foods ? A healthy and nutritious diet will keep the body and the skin in better health. Foods which have fatty acids and antioxidants help to nullify and remove the toxic wastes and free radical molecules in your body which are the main causes for skin infections. Milk products should be avoided as they come from lactating cows and therefore possibly will contain considerable amounts of estrogen. High levels of estrogen is yet another factor which stimulates the sebaceous glands and therefore could result in acne formation.

by: Sean T Saunders

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