Natural Cures For Acne Are Easy

Acne is aggravated by poor skin hygiene and some other factors like lack of exercise

, and poor diet. Hygiene is important for the body in order to stop your pores from clogging. Thus, reducing the chances of suffering acne breakouts. Products that can help cure body acne abound in the market.

Detoxification - this is another great natural acne cure. It's as simple as eliminating toxins just by drinking 8-10 glasses or about 1.5 liters of water daily. If you want to take it up one step further, then you can do a fast where you are only drinking water or fruit juices for that day. If you are not up to fasting, then you just increase your intake of water and eat more raw vegetables and fruits.

Spirulina is a protein-rich algae that is a popular ingredient for cleansing the body. Soaps, body wash or shower gels may contain this ingredient. Spirulina improves skin textures. It takes out impurities, stimulates circulation, exfoliates effectively without drying or irritating the skin. Spirulina has rich storage of vitamins, proteins, antioxidants, amino acids, and so much more.

Oatmeal- Not just a warm breakfast anymore. Oatmeal based facial masks are the best ways to clean your face and exfoliate at the same time.

Control your smoking and drinking habits. Studies show that they can cause fatigue and skin problems. Your skin ages faster and cause wrinkles and skin oiliness that can bring about skin irritation.

Avoid most moisturizers as they can possibly have ingredients that aggravate the problem with acne. Even products labeled as hypoallergenic can cause problems for people with very sensitive skin. Once you determine the offending ingredient, avoid all products that contain it. Try new products on an inconspicuous space before using them on the face.

Some toothpastes are also known to reduce puffed-up pimples and so, applying a spot of it before to sleeping at night can prove to be another effective natural cures for acne. Rose water with lemon juice, when mixed all together and put onto on the face for half an hour is a further useful natural cures for acne that will clear you off acne as well as pimples and in the process also lightens up blemished skin as well.

by: Charles Zoe

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