Natural Remedies For Arthritis

Arthritis affects a large number of people at some point of their lives

. Joints and other parts of the body have inflammatory disorders thus causing difficulty in movements and pain in the joints. Patients are unable to move their hands and legs comfortably due to the severe pain caused. Tissues of the body get damaged, which in turn affect the movement as well as the shape of the joint thus causing unbearable pain.

Arthritis, a common health problem:

Natural remedies for arthritis enable the patient to obtain treatment on a regular basis and that too in the comfort of their homes. Older and obese people are more affected by joint problems which makes moving around and climbing up and down the stairs cumbersome and painful.

Effective natural home remedies:

Home remedies have always been popular for the treatment of arthritis. Arthritis at times persists in patients for a number of years together, making treatment more and more cumbersome. It is best to opt for natural remedies for its treatment, so that the root problem can be cured.

Garlic: Being one of the popular natural remedies for arthritis, garlic is a very popular home remedy which helps in the treatment of arthritis. Paste of the cloves of garlic can be applied to the affected part. Cloves of garlic, approximately at least 2 to 3 cloves can be chewed on a regular basis to get relief from the pain caused by arthritis.

Turmeric: Turmeric is one of the safest natural remedies for arthritis. Warm water along with a teaspoon of turmeric can be had everyday to relieve pain caused due to arthritis. Safe as well as easy to take, it is sure to improve health as well reduce pain in the joint. Though the treatment is slow, the consumption of turmeric has other overall health benefits.

Coconut and Walnuts: Many nuts are good for overall health. Nuts like walnuts and coconuts have also proven to be effective natural remedies for arthritis. Natural oils in the nuts help to make the bones stronger and also increase flexibility within the joints of the body. Bones in all parts of the body receive nutrition from the oils from coconuts and walnuts thus helping in maintaining good bone health. Alfalfa Tea: Alfalfa is a herb which can be added to tea and taken on a regular basis. With the right prescription and right dosage of the herbs to be taken, is surely to help in affecting the health problem. Natural remedies for arthritis like the alfalfa tea are also very popular amongst those who do not immediately want to go in for other complicated treatments.

Herbal oils: Affected part of the joints can massaged with herbal oils. This is one of the most common natural remedies for arthritis. Massage specialists are recommended for those having arthritis problems. Medicinal qualities of the herbs help in reducing the pain in the affected joints thus causing relief. The affected joints have to massaged, preferably by a professional, as any wrong method of massage, may cause further damage to the joints.

Natural home remedies for arthritis are being popularly preferred to antibiotic treatments and other unnecessary surgeries.

by: Earnest Younge

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