Natural Remedies for Fibroids-Methods To Reduce Fibroids
Natural Remedies for Fibroids-Methods To Reduce Fibroids
There are a number of natural remedies for fibroids which you might like to try in order to get relief from this frustrating condition. I say "frustrating" because like many women, you may have already visited your doctor and received the bad news that the best course of action is "watchful waiting".
Of course, if your fibroids are particularly large and causing a threat to your immediate well-being, then surgery might be advised. However, unless you opt for a hysterectomy, surgery is not usually permanent as fibroids will regrow. The reason for this being that surgical procedures do nothing to deal with what has actually caused the fibroids to grow in the first place and so with the causes still present, growth will begin again.
So, providing your doctor has confirmed that your fibroids pose no immediate threat, then you can go ahead with natural remedies for fibroids.
A quick internet search will reveal a confusing and often conflicting array of different treatment options so you might be left wondering which are worth trying. The aim of natural treatment is usually two-fold.
There are those treatments which are aimed at giving symptomatic relief (and it should be remembered that this is usually only temporary)
Treatments intended to shrink the fibroids
It is vital to understand that experts agree that it is almost impossible to determine exactly what has triggered fibroid growth in an individual and broadly agree that fibroid growth is due to a combination of factors. Armed with this knowledge, the logical conclusion is that to shrink fibroids, it is essential to eliminate the known possible causes. You will therefore need to consider trying various natural remedies for fibroids in combination to get the best results.
To get simple symptomatic relief, try some of the following tips.
Warmed castor oil packs on the abdomen
Gentle massage
Warm baths
Moderate exercise
For shrinkage, a combination of the following natural remedies for fibroids could help.
Maintain a healthy body weight
Eat a diet designed for fibroid elimination
Undergo a thorough liver detox
Boost the immune system with dietary supplementation
Manage stress levels
The main focus needs to be on dietary modification. There is much involved in a diet for fibroid elimination. You will need to cut out foods with artifical additives, preservatives and colorings. Also, a diet high in animal fats and red meats is believed to promote fibroid growth. The best foods to concentrate on are fresh, organic fruits and vegetables, beans, peas and nuts and lean white meats and fish in moderation. You should also drink plenty of filtered water. It is best to avoid conventional dairy produce, using other forms of milks, such as nut milks in hot drinks.
The danger when using natural remedies for fibroids is that you unwittingly omit some of the necessary steps and for this reason, I would always advocate following a step-by step plan which has been tried and tested.
The plan I recommend is Fibroids Miracle.
The reason I do so is simple. Not only is this an extremely comprehensive system which is simple to follow and highly effective, but it also includes 3 months one to one email counseling which ensures that women are not left to cope alone if they are experiencing any difficulties or if shrinkage is not happening as quickly as it should.
Please visit Natural Remedies For Fibroids for further details.
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