Natural Remedies for Urinary Tract Infection (UTI)

Natural Remedies for Urinary Tract Infection (UTI)

Beat the Pain and Burn with These Alternative TreatmentsIt is estimated that 8-10 million people get a urinary tract infection (UTI) each year, most of them women. A urinary tract infection occurs when harmful bacteria, such as E-coli find their way into the urinary tract.Urinary tract infections have a few common symptoms such as:Frequent urge to urinate

Passing only a little urine

Pain and burning during urination

Cloudy, milky or red urine

Pressure or pain in rectum (men)

Pressure or pain in pubic bone (women)

FatigueSee a doctor immediately if constant lower back pain, fever, vomiting or chills are present, as this may be a sign the infection has spread to the kidneys.Natural Remedies To Try:Natural Remedy 1 - Unsweetened Cranberry JuiceUnsweetened cranberry juice contains flavanols called epicatechin, which prevent the bacteria that cause UTI from sticking to the urinary tract. Unsweetened cranberry juice can be used as both a preventative and a cure. For a more potent treatment, try cranberry tablets as this delivers a more concentrated dose.Natural Remedy 2 - Uva UrsiUva Ursi is an herb that has been used since the second century for its medicinal properties. It helps to reduce the accumulation of uric acid in the urinary tract, which can normalize pH levels and heal the infection. The tannins in uva ursi also have powerful antiseptic properties. Uva ursi can be taken in capsule, tea or tincture form. Those with liver problems, pregnant or nursing should not take this herb.Natural Remedy 3 - Marshmallow RootMarshmallow root is effective in soothing the inflamed and irritated tissues associated with urinary tract infection. This root is best used cold. Soak the herb in cold water for several hours, then strain and drink.Natural Remedy 4 - Homeopathic Remedy - CantharsisHomeopathy operates on the principle, "like cures like". This type of natural remedy treats the person on an energetic level. Cantharsis is reported to be very effective in treating the sharp, burning pain and frequent urge to urinate that accompanies urinary tract infections. Take 30C of cantharsis at the first sign of infection and continue according to dosing instructions.Natural Remedy 5 - ProbioticsProbiotics are the live, active cultures found in yogurt, kefir and cottage cheese. They are the "friendly bacteria" responsible for maintaining healthy digestion, proper immune system function and prevention of infection. Studies show those who eat a diet rich in foods containing probiotics have less occurrence of urinary tract infections.Prevention of Urinary Tract InfectionsIn order to prevent recurring UTIs, it is important to drink enough pure, unfiltered water that urine stays a light-colored yellow. Those who consume a high amount of sugary drinks such as processed fruit juice and soda often develop a pH imbalance, which can increase susceptibility to urinary tract infections. Save the money you would be spending on soda and save up for a juicer. Juicing fresh, organic berries is a great way to improve your health and prevent UTI.Women should choose unscented, unbleached toilet paper as sensitivity to additives can increase risk of infection. Also, take care to wipe front to back to avoid accidental fecal contamination in the urinary area.These natural remedies for urinary tract infection should help you get back on the track to wellness in no time!

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