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Natural Remedy Options - Simple Remedies For Common Ailments

The term natural remedy is thrown around a lot nowadays

, but what does it mean? It's usually the least invasive option you can have when taking care of an illness. It is also a treatment that does not involve chemical interference.

A natural remedy for a stomach ache is ginger root. Ginger root has reportedly worked to cure nausea, gas and other types of upset stomach. It involves steeping the ginger root in hot water to make a ginger root tea. Another one for stomach aches is apples. An apple with the skin intact gently heated in the microwave to allow the natural pectin to be released is a solution to stomach problems.Ginger ale is another stomach ache remedy au natural. It has the same exact effect as ginger tea.

One for headaches, involves massaging the pressure point between the thumb and the forefinger. One for leg cramps is a dose of mustard. The list can go on forever.

The natural option is often ignored because it is written off as an old wives tale, but scientific testing often finds these old wives tales to have some merit. Sometimes the best cure is the simplest. Take for instance the old wives tale of drinking water that rice of potatoes has been boiled in, to bind someone that has had diarrhea. This actually does work wonders and has been investigated and proven. The starch in the water breakdown the bacteria that causes the diarrhea.


Although natural remedies themselves are usually harmless, using them as a treatment for serious illness can stall someone from getting real treatment and cause further complications if it is left untreated. A stomach ache is usually harmless, but it is sometimes a sign of something a bit more serious. If your natural remedies do not work, consult your physician.

If you have preexisting medical conditions and symptoms of it begin to act up, do not simply treat it with natural remedies. Sometimes, it may work to get rid of the symptom, but the real problem is still hiding beneath the surface. It is always best to consult with professional medical personnel so that you can know what is really going on with your body. Health is not something to take lightly.

Always approach natural remedies with skepticism; some may be real, but many are fake. Not only that, but never let a serious illness go untreated or without at least being checked by a physician.

by: Kris Choi
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