Natural Ways Of Dealing With Bacterial Vaginosis

There are a number of natural ways of dealing with bacterial vaginosis and some use simple ingredients which you might have to hand at home

. If this is a one-off infection or a mild outbreak, these might be all that's needed to help you feel fresh again.

BV is caused by an imbalance of the naturally occurring bacteria within the vagina. It is not a true "infection", in that it cannot be caught, or passed from person to person, but rather an overgrowth of harmful bacteria. Under normal circumstances, healthy bacteria called Lactobacillus maintains a slightly acidic healthy environment within the vagina and keeps control of any growth of harmful bacteria, called Gardnerella, which happens naturally from time to time. Sometimes, the overgrowth is so great that it simply cannot be controlled and this then causes the unpleasant symptoms of BV including the watery, fishy smelling discharge and the itching and burning.

Conventional treatments, such as antibiotics and over the counter creams can manage the symptoms. However, what they cannot do is eliminate the underlying causes, and this is the real key to getting rid of bacterial vaginosis altogether. Natural ways of dealing with bacterial vaginosis usually approach the condition using a multifaceted approach which gives both symptomatic relief and rebalances the outbreak of bacteria.

Three natural treatments which are very effective are:-

* Tea Tree Oil-This natural antibacterial oil does a great job of killing harmful bacteria. Simply add a few drops to a shallow bath and it will get working right away

* Probiotic Yogurt-This type of yogurt is rich in live bacteria of the same type as that found in a healthy vagina. Soak a tampon in the yogurt and leave in the vagina for an hour or two to replenish depleted supplies

* Apple Cider Vinegar-The pH level of this is mildly acidic, mirroring that of a healthy vagina. Therefore, adding 2-3 cups to a shallow bath can help rebalance the pH levels

As well as using these natural ways of dealing with bacterial vaginosis, you should also try to eliminate some of the more common causes, including smoking, eating a poor diet, washing with perfumed soaps and douching.

Isolated outbreaks are rarely dangerous, but if left untreated, or if you suffer from repeated attacks, it can lead to pelvic inflammatory disease and even infertility.

by: Miriam Hopton

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