Naturally Cure Anxiety Easily and Permanently
Naturally Cure Anxiety Easily and Permanently
If you suffer from anxiety you may already have seen your physician, in which event you may perhaps already know what the signs and symptoms are. It is likely that he or she would have prescribed you drugs and might even have told you that there's no means by which to naturally cure anxiety! This is totally false and I personally am always sad any time my clients inform me that their doctor told them this. You can naturally cure anxiety. I know this personally because I cured myself naturally and the fact is that there are hundereds of thousands of ex-anxiety sufferers who did the same.
For those that have not yet seen a doctor, I'm going to provide a short shortlist of some of the symptoms of anxiety and give an explanation of precisely why it develops.
Anxiety disorders impact individuals on various levels, with minor anxiety disorder manifesting itself in shyness and more intense anxiety manifesting itself with a diverse variety of symptoms. I will list some of the symptoms which I experienced prior to my recovery:
1) Depression;
2) Tension headache - feeling of having a tight band round the head;
3) Trouble sleeping;
4) Faintness and disorientation;
5) Depersonalisation - feeling of being in some sort of dream-like state;
6) Heart palpitations;
7) Shaking hands;
8) Nightmares.
Is Anxiety Unhealthy?
Should you have dealt with any of the above symptoms, it is extremely probable that they are being brought on by anxiety and you ought to not worry about them. None of the signs and symptoms of anxiety are harmful, so really try and pay no attention to them.
Again, for those who have consulted a doctor he or she ought to have explained this to you (I am invariably surprised when a client tells me that their physician didn't explain this!). There is a speedy and efficient strategy to naturally cure anxiety permanently that will ofcourse result in all your symptoms vanishing. I will reveal this shortly.
Why Do You Have Anxiety 'Disorder'?
I never prefer to work with the term 'disorder' while talking about anxiety, because it has a tendency to suggest that there is something clinically wrong with the Individual. This is simply false. Anxiety is nothing more than a behavioural condition that the body has become accustomed to. What precisely I mean by this requires a quick clarification of what anxiety is and why it develops into a disorder.
Anxiety is frequently referred to as the 'fight or flight' response and it is triggered by a small organ near the centre of the brain known as the 'amygdala'. When appropriate, anxiety is very important and can provide a person with amazing mental and physical vitality. It is the human body's natural reaction to an unsafe scenario but it is ofcourse only suitable once real danger is present, such as being chased by a wild animal, for example.
Anxiety disorder evolves in a person because for some or other reason, potentially related to stress or lifestyle problems, the amygdala has been reset to a higher level of anxiety that is inappropriate. Hence the individual encounters symptoms of anxiety even in scenarios when he/she ought to normally feel very calm. As a result of focussing on these symptoms and stressing about them, the sufferer perpetuates the anxious reaction.
A vicious cycle ensues: because the sufferer feels frightened of the symptoms he/she is experiencing, the body starts to think that the person is supposed to be anxious (even though he/she should not because there is no real danger)! As a result of feeling constantly frightened, the body thinks that this anxious state has now come to be the norm and consequently it responds with more anxiety. This is what is meant when anxiety is explained as a behavioural problem and the only way to naturally cure anxiety is to end the anxious cycle by resetting the amygdala back to the correct level.
The Truth About Prescribed Medication
I could go on by furnishing a listing of all the drugs that are most commonly designed for managing anxiety, but I will not. Why? Well, it's rather simple, it just doesn't matter! Using drug treatments to cure anxiety is much like using a Band Aid to fix an in-growing toenail... it covers the offending wound, however when you take it away, the wound remains present but it's had time to become infected! now,, you should not become worried about the medication you're taking. It will not cause you any harm. The point I am making is that your medication is simply just irrelevant to your recovery.
How Can You Naturally Cure Anxiety
These days there exists little doubt that the Linden Method is the most effective way to naturally cure anxiety. With a 96.7% success rate and full refund if you do not totally cure your condition, it really is little wonder why it is also the most popular natural anxiety cure. You may still take your prescription medication while using this method however if you utilize the method properly you will soon get to a stage where your drugs are no longer required. The Linden Method is also guaranteed to cure social anxiety disorder, OCD and phobias.
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