Nature's Own Method Of Slowing Down The Aging Process
It is widely known and accepted that we need to consume more fruits and vegetables than meats
. Fruits and vegetables play an important role in protecting against and possibly reversing the cognitive declines seen from aging. Free radical destruction is said to be a key factor to a decline in memory and motor performance seen in aging. The brain is especially vulnerable because it is relatively deficient in antioxidants to begin with. To learn more about antioxidants and prevent free radical cell damage, please contact http://www.sayanhealth.com to learn more.
Nature's Own Method Of Slowing Down The Aging Process