Naturopathic Remedy for Hair Loss

Naturopathic Remedy for Hair Loss

Naturopathic Remedy for Hair Loss

Everyone experiences some degree of hair loss with aging; the specific causes include male pattern baldness, illness and hormonal issues. The secret to long lustrous locks is to have a healthy scalp and healthy hair. Given below are some natural ways that help to stimulate hair growth.

1. Jojoba Oil: Application of jojoba oil to dry hair is recommended in cases of hair loss. Coconut oil and rosemary oil can be mixed with jojoba oil and applied to the hair. This will result in healthy hair growth.

2. Vitamin E and C or beta-carotene, specifically act as anti-oxidants, protecting our hair from free radicals. they help our hair to stand up to pollution, chemicals, cold, sun, stress and medication.

3. As the saying goes, what you are is what you eat. If you are the type that eats unhealthily (I'm also part of the group), you may find that you are more susceptible to illnesses and diseases. The hair is made of mainly protein and eating food that are rich in Vitamin B and minerals such as zinc, will help to main tan and promote healthy growth.

4. Massage your scalp daily with a combination of rosemary oil, lavender, sage and thyme. Also try massaging with flax seed, primrose and salmon oils, fall of which can help prevent dry and brittle hair. Massage will increase circulation and reduce stress. Use jojoba oil if you get seborrhea, eczema, psoriasis or dandruff, as people have used it for centuries to promote hair growth.

5. Lavender Oil: Mix other oils like rosemary oil with lavender oil to stimulate hair growth naturally. This is one of the best aromatherapy oils, and regular massage with this essential oil will definitely result in stimulating hair growth. You can certainly use lavender oil for hair growth daily.

6. Vitamins, minerals, essential fatty acids and essential amino acids are necessary for harmonious cell balance. Therefore, they affect the cells responsible for hair growth.

7. You can consume supplements which contain natural herbs or botanicals which can curb this condition. Saw palmetto or zinc capsules are readily available. Green tea, for example, contain catechins, which actively curb the Type I 5-alpha-reductase and reduce the body's ability to produce DHT. Look for the label stating that it is green tea. The common black tea that we drink is the fermented version.

8. To prevent hair loss, avoid stress in your life as much as possible, and do not use shampoos with harsh chemicals. Prevent fungal infections by keeping your hair brushes and combs very clean. Take care which medications you take; medications can often have ingredients that create hair loss, and many prescription drugs for male pattern baldness can decrease your sex drive.

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