Six Reasons Make Hair Become Withered and Yellow

Six Reasons Make Hair Become Withered and Yellow

When we are kids, we are usually proud of our black and smooth hair. However, as we grow up, we are always troubled by the withered and yellow hair. Generally speaking, malnutrition, acidic physical constitution, lack of copper, radiation, functional obstacles, pathogenic aspect. The long-term malnutrition can seriously hurt the hair. It is necessary for people to adjust the daily diet and supplement essential nutrients for the body. The intake of the foods like eggs, lean meat and soy bean should be increased in daily life, as such foods not only contain a large amount of animal protein and vegetarian protein, but also contain the maintain components of hair, such as cystine and cysteine. The acidic physical constitution can increase the acidic toxins in the blood so as to make the hair turn yellow. People can often eat the foods like kelp, fish, fresh milk, vegetables and fruits. The nutrients contained in the foods can neutralize the acidic toxins inside the human body and improve the quality of hair. The lack of copper can seriously affect the formation of melanin of hair, which can cause the yellow and withered hair. Therefore, it is necessary for people to maintain the adequate supplementation of copper in daily life. Various foods contain the high content of copper, such as animal liver, tomatoes, celery and fruits. The radiation caused by computer, radar or X-ray can also make the hair become yellow. In order to alleviate the danger, on one hand, people should supplement vitamin A. The foods like milk, carrot and pork liver all contain abundant vitamin A. On the other hand, people should increase the intake of the foods which can resist radiation. Such foods mainly include green tea, nori and the foods containing high protein. Functional obstacles mainly include mental injury, physical fatigue, imbalanced internal secretion and chemical stimulation and so on. They can cause the obstacles during the production process of melanin. The adequate intake of black sesame, marine fish and alfalfa can overcome such obstacles. The effective compositions contained in alfalfa can duplicate the melanin and strengthen the reproduction of melanin. The nicotinic acid contained in marine fish can expand the blood capillary and eliminate the obstacles during the formation of melanin. Pathogenic aspect means some diseases like iron-deficient anemia can also make the hair turn yellow. It is beneficial for people to frequently eat black soy bean, semen juglandis and fennel in daily life. The nutrients contained in such foods can effectively accelerate the formation of melanin so as to help the hair become black again.

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