Night Guard Types – Cure for Teeth Grinding!

Night Guard Types Cure for Teeth Grinding!

If you have ever experienced hearing someone grinding their teeth, you know that it is a very annoying problem. Not only it makes sleeping hard for the environment of its victim, but for the person with the illness, too. It sometimes annoys its victims with painful symptoms, including headaches.

Tooth grinding may not be noticed for a long time for its sufferer, as at many people it doesn't show symptoms. You can ask people close to you to observe while you sleep, or go to a dentist, if you suspect you have this problem.

If you discover that you grind your teeth, it is reasonable to try out a night guard as a countermeasure. There are 3 main types, which may offer solution:

Professional Dental Guard: when you visit your dentist, he can prescribe a night guard that will be designed for you. These are expensive thoughthey cost several hundred dollars, but are still the best solution for you.

Mouthpiece: these plastic or metal instruments may help bye lightening some symptoms, but sometimes cause disruptive sleep. They offer no real protection to the teeth either.

Boil and Bite Guard: these guards are a good choice if you don't have that much money, as they fit the lower teeth and help to keep the airflow uninterrupted during sleep.

Then again, if you suffer from teeth grinding, you should counter the problem as quick as possible. These tooth guards can help a lot against teeth grinding, you just have to choose the best solution, depending on how money you are willing to spend on it.

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