Non-traditional And Helpful Back Pain Solution

A bulging disc can be very painful with effects ranging from a discomfort to disability

in various parts of the lower back, depending on the location of the affected disc(s). A bulging disc occurs when one of the disc between the vertebrae develops a weak spot and pops out of place. Many people may have a bulging disc without even realizing it until the disc presses against the surrounding tissues and impinges on the nerves of the spinal column. In the lower back, the damaged disc can cause pain traveling to the hips, legs, buttocks and even down to the feet.

Lower back pain is not necessarily caused by any particular disease or cause.... it's more of a symptom that is derived from a multitude of reasons. In up to 85% of sufferers with lower back pain, despite even a thorough medical examination, no specific cause for the back pain may even be identified. Because, back pain can have a variety of underlying reasons it can be a very difficult process to identify specific causes.

Severe back pain can be life changing, preventing the sufferer from performing regular routines including work to support their families therefore, finding an effective solution can have a significant impact on their quality of life. There are some alternatives that are more established than others while providing real scientific evidence to support their claim of effectiveness. I would be very prudent to take the time to really do the research and identify available options before applying your hard earned money and valuable time on possible ineffective methods.

One method in particular is considered very effective and has been established by both NASA and used by the military. It was a discovery made by NASA back in 1973 with the launch of Skylab involving three astronauts Paul Weitz, Pete Conrad and Joseph Kerwin. They were in space for almost a month involving a study to determine the effects space travel has on the human body. Upon the astronauts return, they discovered that the astronauts appeared to have grown by up to 3 inches. Within less than 2 weeks after their return, their heights returned to normal confirming the theory that our spines can decompress. This is the premise behind a very effective method to eliminating a bulging disc.

This method is also commonly used by the military (known as "Inverted Decompression and Mobilization), they realized that training soldiers can place an enormous amount of stress on their bodies. This leads to compression of the spine which, in turn, leads to serious back problems. Considering the stress the soldier endure while training, with all the required jumping and running while performing strenuous military exercises, the decompressing of the spine method has proven to be a very effective preventative action.

BeatingBackPain research has confirmed that the primary cause of back problems are generally due to our not treating the back right. Most people don't know how to treat the back properly and are creating problems without even realizing it. For instance, how to pick up heavy objects. The human body is in essence like a well balanced machine that, once it's thrown off balance, we can experience some very serious ailments such as chronic back pain. Outside of conventional methods, involving pharmaceutical drugs and open back surgery, there are some very effective approaches that involve a natural approach to bring the body back into balance. This method involving inverted decompression is one of these methods.

Many people have a bulging disc and are not even aware of it. The symptoms surface when the bulging disc impinges on a nearby nerve root which can cause an excruciating amount of pain. The pain can be so severe, it can leave you incapacitated to the point you can't do anything. If you leave your bulging disc untreated, it can eventually cause permanent damage to the nerve.

Being diagnosed with a bulging disc can leave you feeling very nervous, especially when you're dealing with very painful symptoms that could be lasting for months, years or even the rest of your life. However, being diagnosed with a bulging disc may not be the end of the world now with so many effective treatment options to choose from. The best approach is to do some good investigation on your own and discuss these options with your doctor.

by: Terra Bowman

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