Obesity Is Americas Largest Problem

Our country has a lot of problems and some are worse than others

, but perhaps one of the largest spread problems in our nation is that of obesity. This is a bit ironic as well because as a country we tend to idolize the thin, supermodel body, yet we as country are nowhere near that body style.

One of the reasons that we struggle with weight so much is the fast paced lifestyle that we live. It is a lot more common now also to work a lot more hours. Many more jobs are behind a desk push keys on a computer. This means that as a whole we are getting a lot less exercise than we used to as a country.

The weight loss industry in America is a huge industry with many things that promise weight loss. However, very few of them deliver real results and for most it is a waste of money. The largest issue is that we need to learn how to eat right and how to get our exercise in the lifestyle in which we live right now. It is not easy, but it is a must if we are going to find a way to lose the weight that we have put on.

There are a variety of things that can all help aid and speed up the process of losing weight, but nothing can or should take the place for regular exercise and good, healthy eating. That said, there are things, such as the chemical HCG that have helped people to speed up the amount of weight loss that they have been able to achieve on a shorter amount of time.

Some things are a bit controversial, but it is up to each individual to be cautious and make some wise decisions based on research on facts as to which things they may use and which they will pass on.

Overall, it is the mindset of each person that is critical to the success of weight loss and the gaining of a healthy body. Without that, it is not going to be a good experience. It is easy to become a yo yo with the weight and that soon becomes very unhealthy.

We also as a country need to have a realistic view of healthy. The supermodel body is not what we should strive for. In many cases, supermodels are unhealthy. The goal should be healthy, thin and in good shape, not simply thin.

by: Art Gib

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