Ocd Causes And Ways On How To Possibly Deal With It

Many of us would think that we already know what could cause OCD or obsessive compulsive

disorder that we can immediately say we can absolutely prevent it from ever happening. But the truth would entail otherwise as there are no known specific factors or at least proven tangible causes of OCD development in a person. Even if researches are further continued, as of this moment, specialists are still unable to put an ultimate end or conclusion to the prior conceived theories. However, presumably they are coming close to their goals as every day comes new discoveries that would augment our understanding towards obsessive compulsive disorder. As of today, there are many made known theories that we are able to use as basis in treating OCD issues. One theory talks about heredity; basically referring to the genetic information being handed down from generation to generation. According to recent research, they have discovered a chromosome that could potentially double the possibilities of a person to develop OCD. Meaning to say, if a person have a family that has OCD backgrounds, then there is a greater chance that that person will develop OCD as well in time. Another facet of the theory pertains about chemical imbalances within the human body. A particular chemical called "serotonin" is perceived to be the chemical responsible for causing OCD. Empirically speaking, low serotonin levels could lead to hormonal imbalances and thus a person having mood swings. Therefore specialists have deduced that it is a possible contributing factor. Another explanation leads to the possibilities of violent occurrences in a person's life as a cause to an OCD development.

How can you be able to discern if you have OCD?

One may be able to identify OCD through diagnosis. Some specialists and practitioners administer self-test screening methods comprising of experience relating questions; basically an interview that would more or less assess the patient's(a person suspected to have OCD) mental wellbeing. Symptoms like intrusive thoughts and obsessions and relentless compulsions are also being considered and examined through a mental status examination. Mental specialists are then to examine or asses if the person suspected to have OCD does really have OCD or is his or her symptoms are must mere manifestations of something else, perhaps another disorder. Say for example a person with an apparent addiction exhibits casual obsessions and compulsions but they are rather not classified under obsessive compulsive disorder. Apart from a mental examination, a specialist would also have to examine the patient physically and some other necessary test in order to explore the possibilities and fully diagnose the condition of the person. As time passes by, researches and specialists continue to develop new methods of identifying and treating OC that are more accurate and effective.

Treating OCD

Fortunately, the practical ways to deal with obsessive compulsive disorder, unlike what most people think that they would likely need quite an amount of effort and time, they are actually very easy. In fact you can practice the methods in your very home even without having to go to specialists. Cognitive Behaviour Treatment and exposure and response prevention are just some of the methods you can easily execute by just reading a book or manual to guide you through the process.

by: Bryan Woodsworth

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