One Easy And Tasty Paleo Diet Recipe

Paleo Diet

Paleo Diet

Despite of paleo diet criticsm by many people , a lot of persons are moving to Paleo diet.So, there has been an increased demand of Paleo diet recipes.

Especially among Paleo Athletes who seek endurance to get an edge , Paleo diet meals are very popular as generally they are simple and easy to manage.

Few athletes have paleo diet criticsm very loudly, who need strengths rather than endurance. However, paleo athletes know that a balanced and careful meal plan is good enough to knock out such paleo diet critism.

A basic Paleo diet meal may generally include a loaf of beef ,chicken or other meat that is baked, poached, stewed, or seared and a side of vegetables.

You may easily find several recipes available any time you search for them.

A very easy and favorite recipe is to make chicken stake with eggs and carrot. Chicken Steak and eggs both are two common ingredients of cave man diet.

To prepare it, you will require a big piece of chicken steak, 3 eggs, 5 table spoons of tallow, and paprika if you like the taste of it.

Heat a medium size pan with 1 tablespoons of tallow over medium heat Now put ready cut small pieces of carrot in to the pan fry it for 3 minutes and remove them from pan.

Now sprinkle paprika over the chicken piece , put the meat in the pan add 3 table spoon of tallow in the pan, and cook 5 minutes on each side of meat, you can cook it further if you like more cooked. Once you see meat is ready as you like, remove it from the pan.

Now, break the eggs into the pan and put 1 table spoon of tallow in to the pan, now cook them good up to the time you can see the whites transparency is no more.

When eggs are ready, serve with the chicken steak and fried carrots.

There are a hundreds of recipes that can be served as Paleo diet meals and a famous paleo diet criticsm of limited options in paleo diet is not true.

Its a matter of pick and choose whether you are beef lover, or love chicken(easy to cook), or some people really love seafood and yet there may be several paleo diet lovers who are inclined towards vegetarians foods and like different vegetables.

Similarly paleo athletes can also select a very useful meal plan with a variety included in it to meet their requirements easily.

What ever you choose as a main course, you can always end with paleo fruits as a dessert.Such a dessert provides an ideal supplement,vitamins and energy necessary for paleo diet lovers especially paleo athletes in particular.

by: jeffmiygpi

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