Osteoarthritis: Prevention And Treatment Options

Arthritis is a physical disorder that affects a single or multiple joints in humans and Osteoarthritis is a disease categorized under arthritis

. This is probably the most common form of Arthritis. Patients experience severe pain in the joints and in extreme cases, they may even become immobile. Due to this reason, Osteoarthritis is considered to be a degenerative disease.

There are several factors that cause Osteoarthritis. Even though there is no clear pattern of genetic inheritance, there seems to be a close link between blood relations and Osteoarthritis patients. Hence genetic disorders are now taken into account as one of the causes of this disease.

Fortunately, not all people with a defective gene turn out to be Osteoarthritis patients. In most occasions, unhealed wounds and traumas to the joints are the prime triggers of Osteoarthritis. Therefore family members of Osteoarthritis patients can refrain from becoming victims by maintaining a healthy life style and taking proper care of themselves.

Most doctors believe that Osteoarthritis is relievable but incurable. Since it is a degenerative disease, it is almost impossible to place a full stop on the face of it. To this reason precautionary measures are more suitable than treatment methods except with glucosamine hydrochloride.

Diet is the easiest form of precaution. It is very important to make sure that meals are well balanced and contains fewer calories. It may not be a merry task for those with a sweet tooth but a little sacrifice is quite essential when a person's health is at stake. Knees, hips and ankles are often the main areas that get affected in most Osteoarthritis patients. Hence obesity can add more pressure to these joints that bear weight and aggravate the problem. In other words, the more weight the joints carry, the more stress there is.

A regular exercise routine is another famous advice given by all physicians. These exercises need to be adequate but not strenuous. It is best to consult a chiropractor or physiotherapist for any queries regarding suitable exercises and movements.

All Osteoarthritis and non Osteoarthritis patients should make it a point to catch up on their reading and possibly consider using glucosamine HCL. The world has produced talented scientists and technology assists them to come up with new solutions. Therefore various newspaper articles and online sites may contain important information on causes for Osteoarthritis, prevention and modern treatment methods. Awareness may not be a substantial solution but information is always a great asset. You never know when it may come in handy.

by: Steve Weber

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