Panic Disorder Symptoms Information And Explanation For Sufferers
The symptoms of panic attacks are intense feelings of fear without the presence of actual danger
. The panic episode causes continuous worry about having another attack. Panic attacks are common, occurring in at least 10% of US adults each year. Women are 2 to 3 times more likely than men to have panic attacks and panic disorders. Panic disorder is present in 2 to 3% of the population during any 12-month period. Panic disorder usually begins in late adolescence or early adulthood. Recurring panic attacks are the features of panic disorder.
A panic attack is characterized by the sudden appearance of at least four of the following symptoms:
1. Chest pain or discomfort
2. Feeling of choking
3. Dizziness, unsteadiness, or faintness
4. Fear of dying
5. Fear of losing control or going crazy
6. Feelings of unreality, or detachment from oneself
7. Nausea, stomachache, or diarrhea distress
8. Numbness or tingling sensations
9. Palpitations or accelerated heart rate
10. Shortness of breath or a sense of being smothered
11. Sweating
12. Trembling or shaking
13. Chills or hot flushes
Although panic attacks are uncomfortable, at times extremely, they are not dangerous.
If you have panic disorder and experience episodes of depersonalization, you're likely to wonder:
1. "Am I going crazy?"
2. "Do I have some grave illness?"
3. "Am I dying?"
The answers are no, no and absolutely not. In spite of quite disturbing, the symptoms of panic disorders are actually not thought to be dangerous.
Despite the causes of panic attacks and panic disorder are numerous, the tendency to have panic attacks runs in families, workplaces and schools. There also appears to be a connection with severe stress from major life transitions such as the death of a loved one, divorce, or job loss. Medical conditions and other physical causes can also trigger panic attacks.
Because panic disorder can coexist with many other medical or psychological disorders, it is important that other conditions be ruled out through examination and testing by a medical doctor or specialist before making a diagnosis of panic disorder. Ask your doctor if you are experiencing the symptoms of panic disorder. If a physical cause for the symptoms is not found, a referral to a qualified mental health professional should be made for further assessment and diagnosis.
Panic attacks and panic disorder are treatable conditions. They are generally treated with cognitive behavioral therapy or exposure therapy. If you're suffering from panic disorder, therapy can teach you how to prevent and cope with panic attacks. Medication can be used to control or reduce some of the symptoms of panic disorder and most effective when combined with other treatments.
by: Melissa Jessie
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