Participating In The Cotswold Olimpick Games
The Cotswold Olimpick Games are medieval in origin
, but they are very exciting and fun to participate in. Participation in these Games is a great way to mix up your exercise routine.
The treadmill has caused the number of people who exercise to increase dramatically. The convenience of the home exercise tool has allowed people to minimize the time they have to spend exercise as they do not have to travel to a gym or exercise in bad weather.
The treadmill can also help a person save money as they do not have to pay the gym fees or pay for babysitting because they cannot work out at home. These people can also enjoy the luxury of home entertainment while they work out on their treadmill.
As these people exercise, they are gaining and enjoying many of the benefits of exercising. By running on their treadmill they will become stronger, be able to endure longer, and achieve a greater level of fitness.
They could also develop better eye to hand coordination, sense of balance and flexibility. In addition, people who exercise are generally able to reach a higher level of self-confidence and self-esteem than when they did not exercise.
As a result of this increased self-confidence and self-esteem they usually take more of the opportunities that are offered to them and they generally experience greater and more success in the things that they do. This is a tremendous amount of benefits and there are many more that exercise has to offer.
The treadmill offers a few more benefits than some other forms of exercise because children can see when their parents exercise. If their parents exercise often and set good example, their children will realize how important exercising is and they may incorporate exercising into their lives at an earlier age.
As a result, they will also be able to enjoy the benefits of exercising. If you already have developed a good habit of exercising, it is likely that you have already set some goals.
These goals may be weight, strength, endurance, fitness level, or time related. No matter what kind of goal it is that you set, it will help you stay motivated to exercise.
However, after a while of exercising you may realize that you are no longer improving or coming closer to your goal. If this is the case, you have reached a plateau.
In order to avoid or get through a plateau, you must alter your exercise routine every once in a while. There are two main ways to change up your routine to avoid a plateau.
The first method is to change the settings on your treadmill to be harder, longer, or faster. However, this method is rather uninteresting and you may not continue to be motivated to exercise if you simply do this.
The second method is to train for and participate in a unique sport. This method is much more interesting and may re-stimulate your desire to exercise.
One competition you may be interested in entering are the Cotswold Olimpick Games. The Cotswold Olimpick Games are held annually in Cotswolds, England.
This competition began to be held in 1612 and has quite a history. While they have not occurred consistently every year since then, they are still a popular event in England today.
In 1612, a lawyer named Robert Dover obtained permission from King James to hold this event. There are many possible reasons that Dover may have wanted to hold the games.
One reason may have been that he honestly believed that the security of England depending on physical fitness. He may also have simply been trying to create an event where the rich and poor would have to mix and mingle.
No matter what his motive was, many people from a variety of various classes enjoyed attending these games. Royalty even attended the event one year.
The games included in these Olimpick Games include horse-racing, coursing with hounds, running, jumping, dancing, sledgehammer, throwing, fighting with swords and cudgels, quarterstaff, and wrestling.
In addition, the popular games of chess and cards were also played in tournament form in the tents that they erected. Merchants also ran booths to sell their goods and there was a lot of food available for everyone.
For these events they even built a small wooden castle on Dover's Hill. They equipped it with small cannons that they shot off to begin the festivities.
The Games are generally held on the Thursday and Friday of the week Whitsun in between May and June. Many Puritans denounced these Games believing they had Pagan roots.
As a result, they forbade their workers from attending them. Despite this opposition, the Games survived are still popular today.
by: Terry Daniels
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