Piles Natural Relief - Most Effective Ways to Get Rid of Hemorrhoids

Piles Natural Relief - Most Effective Ways to Get Rid of Hemorrhoids

Piles or the varicosity of the rectal veins is a very painful situation experienced by many. Also known as Hemorrhoids, this disorder can affect persons of any age and gender. The veins in and around the anus get swollen causing severe pain followed by bleeding. People often try to conceal this problem out of embarrassment allowing the condition to deteriorate. About 70-80% of people suffer from piles to some extent. In many cases, the symptoms subside with simple lifestyle modifications, while it may be chronic for some cases. Piles must be controlled at the initial stages to avoid surgical intervention in future. Further negligence may lead to more serious complications.

Symptoms

Piles or Hemorrhoids can be diagnosed by the following symptoms:

1. Swelling and inflammation of the veins in and around the anus. 2. Severe pain and discomfort while passing stool 3. Pain and discomfort while sitting 4. Occasional bleeding in the rectum and anus 5. Persistent urge of defecation even after clearing of the bowels

Causes

Obesity and constipation are the main culprits behind this disease. Other causes can be listed as follows:

1. Eating too much of refined and oily foods 2. Irregular bowel movement 3. Suppressing the urge for defecation 4. Pregnancy 5. Excessive physical stress

Ways to get rid of Piles or Hemorrhoids

Piles or Hemorrhoids can be cured completely through simple, natural remedies that are much more effective than any other medications. Surgeries often invite serious complications involving huge medical expenses.

1. Drink sufficient water about 7-8 glasses per day to reduce constipation.

2. Regular intake of high fiber diet including green, leafy vegetables and fruits helps in smooth bowel movements reducing the problem to a great extent.

3. Avoid exerting force while defecating. This will weaken the veins causing bleeding and inflammation.

4. Never suppress the urge for defecation and practice regular toilet habits.

5. Application of a mixture of the juice of white radish and honey on the affected areas provides some relief from piles. The radish juice can be applied to the affected area by mixing it with little milk.

6. Figs are very effective in treating piles. Soak few figs in water and keep it overnight. Take these figs along with the water daily two times a day.

7. Taking a mixture of mashed banana in a cup of milk regularly 3-4 times a day is an effective way to reduce the painful condition of piles.

8. Application of cold compress on the affected areas at night before sleeping helps in reducing the pain to a great extent.

9. Extract of witch hazel herb is very useful in treating hemorrhoids. To get best results, apply the cooled extract on the affected areas with the help of a sterile cotton pad.

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