Positive Humor Attitude - How To Laugh More And Stress Less

Positive Humor Attitude - How To Laugh More And Stress Less

The famous Roman poet Ovid has said: Take rest; a field that has rested gives a bountiful crop. In the modern lifestyle, everyone has been generously gifted with stress - at the workplace, at home, and everywhere else. It may sound a bit far-fetched, but not too many people would be able to list out an area of their life that is not filled with stress. From the morning shower to the night's sleep, there is always a feeling of being rushed and something going wrong. Benefits of Staying Stress-free Imagine for a moment that all the stress were to vanish from your life. What would happen? How would you feel? Here are a few possibilities: * You would sleep for a short time period and more restfully. You will be able to go to sleep quickly and feel ready for challenges when you wake up. * Your relations will improve. There will be no more bad feelings and negative competition at the office. * You will be more creative because your mind will be more focused and calm. This will eventually lead to more money and happiness. * Your health will improve. All illnesses originate in the mind, and weeding out the stress factor/s actually helps in keeping away most of the disorders. How to Develop Positive Humor Attitude The aforementioned list is pretty impressive, is it not? Well, the important thing is to learn how to make this attitude a part of your life. Here are some practical tips on doing so: * Surround yourself with people who are fun and take life lightly. * Maintain a regular supply of humorous things in your life. * Develop the habit of sitting back and observing life rather than getting all worked up. * At every hard situation, observe that you have actually not lost anything and you are still stressed, which is funny! Positive Humor Attitude is a powerful tool to get more relaxed and productive in life. Worrying never accomplished anything, so it is high time you recognized this pattern in your life and put an end to it. As a humorous motivational speaker, Doug Dvorak (http://www.dougdvorak.com) has helped many people make PMA (Positive Mental Attitude) a part of their life. He believes deep-down that all of life's problems can be solved while laughing out loud.

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