Positive Tips For Reversing Male Infertility

Copyright (c) 2010 Linda ColeMy wife and I had been trying to get pregnant for over a year

. We decided to get checked out and they found I was the one with the problem. They said my sperm count was low and I would need treatment. I felt terrible when they told me as I am a proud man and the thought of not being able to get my wife pregnant was very hard for me to deal with. I have to admit she has been fantastic and tells me it will be okay but I feel helpless.The doctors have said if itcould be genetic and there is not a lot they can do. So far they have given me some medication and there has even been talk of surgery. If that does not work they may have to artificially inseminate the sperm into my wife's eggs.(IVF program) If this fails we may only be left with the option of donor sperm. My wife and I have not had a chance to discuss this possibility but you can imagine the implications it could have on our marriage. i am not sure how I would feel having a baby this way. There has to be a better way to get my wife pregnant than this.What an incredible shock this must have been as many men would feel they have failed in there duty to provide their wife or partner with the thing they most want which is a family of their own. They may feel it is an attack on their manhood and may have great difficulty coming to terms with it.As men often feel they cannot display their emotions in order to be strong for their wife or partner they may bottle it up until it manifests itself in another way such as depression.Biologically men feel the need to be father's just as much as mother's do so they can be equally devastated when they are told they are infertile. The feelings of guilt and frustration would put a strain on even the most solid of relationships.Oligospermia (low sperm count) can be genetic and caused by medical conditions like infection (chlamydia) and an abnormality called varicocele (a varicose vein in the cord that connects to the testicle)Other factors that have been found to decrease quality and quantity of a mans sperm are.1. Emotional stress2. Obesity3.Lack of exercise4. A diet lacking in fruit, vegetables and whole grains.5. Performance pressure6. Smoking7. Excessive alcohol intake can cause impotence.8. Exposure to heavy metals such as lead9. A vitamin or mineral deficiency. A simple blood test can disclose what is needed.The latest conventional infertility treatment for this is ICSI (intracytoplasmic sperm injection) where sperm is injected into the female egg. All this is done in a laboratory and the female is given drugs to help stimulate egg production. Once it is clear the egg has been fertilized it is then injected back into the female uterus. This is a very expensive treatment and only available to those who can afford itWhat if it were possible to increase a man's sperm count in a more natural way. One that could possibly reverse the infertility permamently.Some positive tips to increase fertility.Emotional stress can be attributed to the world we are living in. We move faster than we ever have before. There is workplace stress, relationship and financial stress all guaranteed to leave us feeling like a heavy load is on our backs. It attacks our immune system and the first part of our body that feels the impact is the reproductive system. So we need to find ways to counteract the effect.We could.1. Meditate and do Yoga.2.Learn how to breathe deeply so we can slow down our heart rate and listen to our bodies. Breathing deeply from the diaphragm helps us get in tough with what stress is doing to us. The slower we breathe the calmer we become.3.Get massaged regularly as it will stimulate the blood flow aiding in a stronger sperm count.4.Count to 10 before you implode or anybody tries to make you. Turn and walk away.Obesity is a worldwide epidemic. You would think we had forgotten how to cook as we find the drive through of a fast foods outlet so much easier to, deal with.A diet that will help increase the sperm count in a man is low on fat and high in protein. Eat vegetables and whole grain bread and keep your coffee intake down. Stay away from spicy foods. Vitamins and minerals that are effective include Vitamin E, C, B12 Selenium, zinc and arginine Stay off the alcohol as it can be a performance killer anyway and drink 48 ounces of water every day.Keep away from heavy metals like lead and arsenic as they have been found to cause infertility in men.A few other tips are not to wear tight underwear and avoid too much heat. Also did you know that guys who are keen cyclists could cause damage to their blood vessels, nerves and the scrotum. Maybe walking might be a better option.I have saved one of the best for last, as I am a great believer in this kind of treatment. Though still a hidden treasure Chinese Acupuncture has been helping men with a low sperm count for thousands of years. This somewhat shunned art by the Western world in favour of drugs, painful procedures and babies being made in laboratories has been around a long time. Reversing infertility permanently has been in place since ancient times. I find this history of healing very gratifying and very believable. No side effects like multiple births here and a chance to get pregnant naturally.The treatments at fertility clinics are not always successful. In fact fewer than ten percent of women actually get pregnant. Combining all the natural ingredients I have talked about could get your wife pregnant quicker than you think. Imagine your joy and relief when that pregnancy test came back positive. It is very hard when a woman is told she has an infertility problem but I cannot help thinking how soul destroying it must be for a guy.

Positive Tips For Reversing Male Infertility

By: Linda Cole

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