Premature Ejaculation Causes and Symptoms and Home Remedy Treatment to get rid of Premature Ejaculation

Premature Ejaculation Causes and Symptoms and Home Remedy Treatment to get rid of Premature Ejaculation

Premature ejaculation (PE) refers to the persistent or recurrent discharge of semen with minimal sexual stimulation before, on, or shortly after penetration, before the person wishes it, and earlier than he expects it. In making the diagnosis of PE, the clinician must take into account factors that affect the length of time that the man feels sexually excited. These factors include the age of the patient and his partner, the newness of the sexual partner, and the location and recent frequency of sexual activity.

Read more on Premature Ejaculation Treatment and Erectile Dysfunction Treatment and Loss of Erectile Power

What causes premature ejaculation?

Most severe premature ejaculations are caused by biological factors - including urinary tract infections, so if this is your complaint, see a doctor.

Other causes include psychological factors, especially anxiety, stress, or guilt. Many premature ejaculation problems go away by themselves, as these underlying psychological factors disappear.

Lastly, drugs such as over the counter cold pills and cigarette smoking have been implicated as causing or contributing to premature ejaculation. If you smoke, consider this as yet another reason to quit (as if the other health dangers are not enough .

Home Remedies for Premature Ejaculation

1. Regular exercise, meditation and breathing exercises relieve stress, depression and other psychological problems.

2. Include foods like fish, shellfish, ginger, lettuce in your diet. Cut one big fresh ginger into 1cm cubes, add milk and warm gently then add one tsp of honey. Dink it daily for better sexual performance. This is another good home remedy for premature ejaculation.

3. During intercourse whenever you feel you are about to orgasm pull out of your partner wait for 30 sec then re-enter. This is an effective technique to control ejaculation.

4. Banana, celery, carrot, fennel and onion are natural aphrodisiacs that will boost your libido and stamina.

5. Kavach Beej is a popular herb for sexual problems. It has a significant role in treating any kind of sexual related ailments and inefficiency in achieving satisfying sexual life.

6. Practice kegel exercise to gain control of the PC muscle (pubbocoxygennus muscle). To practice kegel exercise, contract your buttock for a second and then release. Perform this exercise for at least 15 times twice in a day. This exercise will strengthen the pelvic muscle so that during orgasm you can relax or contract to delay the ejaculation.

7. Garlic is also beneficial in treating PE. Daily chew 2-3 cloves of raw garlic. Though your mouth will smell awful but according to experts garlic acts as tonic in cases of PE.

8. The white variety of onion is another effective aphrodisiac food. It helps in strengthening of the reproductive organs.

9. Mix almost 150gms of finely chopped carrots with half boiled egg and one tbsp of honey. Take this mixture once in a day for 2-3 months. This is a common home remedy for premature ejaculation.

10. Boil one cup of milk with 15gms of asparagus root. It is advisable to take this milk twice daily to cure premature PE.

11. Take 5-10gms of Lady Finger's root powder and 2 tsp of candy sugar (mishri) with a glass of milk daily. This is also one of the common home remedies for premature ejaculation.

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