Preventing Memory Loss in Seniors: Important Advice From Senior Home Care Experts

Preventing Memory Loss in Seniors: Important Advice From Senior Home Care Experts

If you have an elderly loved one or parent, you may be wondering if he or she is destined to lose memory with age. Diseases such as Alzheimer's and other forms of dementia result in memory loss, which in turn affects a loved one's personal identity. Fortunately, not every senior is susceptible to the effects of dementia and memory doesn't always have to diminish as time passes. Preventing memory loss is doable with the right combination of mental stimulation and physical activityin many cases memory loss can be delayed (or perhaps prevented entirely).

Memory loss first affects your loved one carry out everyday activities, including the remembering names of people most recently met, remember appointments, and everyday self care tasks. Scientists have developed various theories to explain why and how memory changes with age, its true that not all seniors lose their memories at the same rate, and some don't lose them at all.

Not all seniors lose their memoriesit's surprising in that memory loss affects various population groups differently. Memory loss is caused by our environments just as much as it can be attributed to genetics. This is evident because identical twins sharing the same genes have been known to experience cognitive decline at different rates. An individual's education level can also play a significant role in predicting memory loss. Individuals with higher levels of education or whose jobs are mentally demanding (engineers, professors, doctors) are less likely to experience Alzheimer's disease and other forms of dementia. However, the benefits of having cognitive reserves isn't limited to the well-educated crowd. The brain has the ability to create new connections and grow new brain cells that transfer information. Any individual, regardless of background who enjoys an active lifestyle can improve their mental functioning, delay and possibly preventing loss of memory.

Senior Home Care Providers Can Help Loved Ones

Aside from helping out with activities of daily living, including shopping, taking medication regularly, food preparation, and companionship, senior home care provider can help your loved one stay active and mentally fit. Mental activity is just as simple as reading regularly, playing board games to encourage brain connections, conversation, and social activities. All this can delay and prevent cognitive decline. Your senior home care provider can help your loved one lead a more active and healthy lifestyle.

The challenge of providing senior home care for a loved one can become overwhelming and family caregivers experience frustration, stress, anger, and sometimes depression. It can be difficult to balance senior home caregiving with everything going on in life, including caring for children, spending time with your spouse, and personal time. It's important that caregivers carefully consider their ability to help loved ones stay active and deal with the challenges they face caring for their loved one, seeking assistance if necessary. Have a conversation with your loved one to understand his or her wishes before making any decisions regarding senior home care.

Experienced senior home care providers are available 24 hours a day to allow elderly individuals to remain in their own home, provide respite for you, and improve the quality of their lives with joyful companionship, meal preparation, diet monitoring services, errands and shopping, and may other services, Learn more about how an individualized elderly care program to improve the life and health of your loved one.

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