Preventing Tooth And Gum Damage By Maintaining Good Oral Health

For citizens of Pennsylvania, the ability to maintain good oral health requires keeping the mouth and teeth clean

. It is important to clean the mouth a minimum of two times a day for at least two minutes to reduce the risks of tooth damage and decay over time. This is a general guideline which can be adjusted on a person to person basis as needed. In addition, flossing to clean between teeth removes food particles and plaque that is not as easily removed with a toothbrush. Visiting a dentist on a regular basis will help to keep their patients on track towards preventing tooth decay while correcting other issues that may be present.

Common Oral Health Problems to Look Out For

There are various oral health problems that may arise even when an individual does everything they can to maintain a clean mouth. Halitosis, also known as bad breath, is one of the most common problems and can be caused by many different foods. Bad breath is easily promoted by simple actions such as consuming a sugary substance, a piece of stringy meat, a cup of coffee, alcoholic beverages and smoking.

Essentially any food or organic substance that remains in the mouth can easily promote the growth of bacteria which rot teeth and cause an odorous effect on the breath. Other problems may also promote the effects of halitosis without consuming anything. This includes biting any portion of the mouth and drawing blood, ulcers, clearing the throat and nose of mucus and an infection of the throat or lungs. The tongue also has a tendency to accumulate food particles which can gradually lead to halitosis and even severe infections over time. A good mouthwash is recommended because it not only refreshes breath, it also kills a large portion of the oral-dwelling and bad-breath-causing bacteria.

If improper removal of plaque buildup occurs on the teeth, two main problems will arise. The first is the creation of cavities, which occurs when the food particles and plaque host bacteria which corrode teeth, exposing the inside layers of the tooth to whatever makes its way into the cavity. If left untreated, the cavity will affect the nerve of the tooth, causing discomfort for the individual and possible loss of the tooth. The second problem is gingivitis, or the occurrence of gum disease which can cause bleeding and a receding gum line which is also caused by bacteria. Many experienced dentists in Pennsylvania can use specialized tools to remove plaque buildup on the enamel of teeth and between the gums. This can effectively reduce the occurrence of cavities and conditions such as gingivitis.

The Proper Brushing Technique and Utilizing Dental Floss

It is recommended that individuals use either a soft or medium stiffness of toothbrush to gently remove buildup on teeth. The main objective is to clean all surfaces on the teeth without harming the tooth enamel. Brush the front and back of the teeth as well as the tops for a minimum of 20 seconds. Use a soft dental floss to remove any material between teeth.

If a patient has trouble cleaning their teeth, Pennsylvania dentists can easily provide help by guiding them through the process and providing resource materials such as pamphlets that outline some of the best techniques. At any point in which a problem is detected in oral health, going straight to the dentist will be the best bet to ensure that less damage occurs to the teeth than the result of being left untreated or treated with improper care.

by: Jordan McPelt

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