Prostate Cancer Prevention & Nutrition

While prostate cancer is a treatable disease, recent studies have suggested that

many cases can be prevented so long as one makes an effort to stay healthy through proper diet and exercise. Thankfully, there are now supplements available that contain all of the necessary nutrients that the prostate needs to remain in good health.

Detecting and Preventing Prostate Cancer

As is the case with most forms of cancer, the key to effective treatment of prostate cancer lies in early detection through a PSA test. The most frequent symptoms of prostate cancer are frequent urination and a weak urine flow. Because many men experience a more frequent need to urinate as they get older, these symptoms often go overlooked. Other symptoms of prostate cancer include bloody or painful urination.

When it comes to prostate cancer, the familiar adage that an ounce of prevention is worth a pound of cure is particularly apt. Although there is no way to guarantee that one will never be diagnosed with the disease, there are a handful of easy changes that a person can make in their lifestyle that will significantly lower their risk. Maintaining a healthy weight has been shown to lower the chance of developing prostate cancer, as has adopting a diet that is low in fat. However, the most effective method of preventing prostate cancer has been proven to be getting the proper nutrients that the prostate needs through diet and nutritional supplements.

Prostate Cancer Death Statistics Prostate cancer is currently one of the most common form of cancer in adult men, second only to skin cancer. One in every six men are diagnosed with prostate cancer following a PSA test, and roughly 27,000 men die from prostate cancer every year. Most people do not realize that prostate cancer is the second leading cause of death from cancer, and there are currently over 2 million men in the United States who have been diagnosed through a PSA test. Sadly, many cases of prostate cancer could have been avoided through proper prostate nutrition and PSA testing.

Prostate Treatments and Side Effects

Although modern medicine has made significant breakthroughs in the treatment of prostate cancer, all cancer treatments come with a wide range of side effects. In the case of prostate cancer, the most common treatments are external beam radiation therapy (EBRT) and radioactive seed implants. External beam radiation therapy works by exposing the cancerous cells to highly powered X-rays. While EBRT has proven to be very effective at eradicating malignant cells, it also burns adjacent healthy tissue and comes with mild side effects including frequent urination and very loose stools. Radioactive seed implants, also known as brachytherapy is the insertion of many rice-sized radioactive pellets to the affected area that slowly release their radiation over the course of a year. Although brachytherapy has proven to be very popular with men who catch the cancer early on through a PSA test, the treatment nearly always results in side effects that make urination moderately painful and some patients experience subsequent erectile dysfunction.

Using Supplements for Proper Prostate Nutrition

The key to preventing prostate cancer is ensuring that you are receiving proper prostate nutrition through both your daily diet and the use of additional supplements that target the prostate. The best supplements for prostate nutrition include a complete prostate health complex that delivers the proper doses of vitamin D, lycopene and other nutrients. Vitamin D has proven to be invaluable in securing prostate nutrition, as it has been proven time and time again that men with prostate cancer were also deficient in Vitamin D. Lycopene is an antioxidant that is found in tomatoes that has been found to drastically lower the an individual's chances testing positive for prostate cancer after a PSA screening.

by: Fred Mace

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