Prostate | Natural Supplements and Herbs for Prostate Health
Prostate | Natural Supplements and Herbs for Prostate Health
Each year in the United States alone, hundreds of thousands of men are diagnosed with prostate cancer, and for every cancer that's diagnosed, there are five times more cases of benign prostate enlargement and inflammation. In fact, these disorders are so common that they are almost considered an inevitable part of life.
Herbs for Men - Specific Male Issues
Prostate Enlargement & Prostate Cancer
One of the most important issues affecting men is prostate growth and prostate cancer. As we discuss in our Prostate Herbs section, prostate enlargement affects half of the male population by the age of fifty. The condition is known as benign prostate hypertrophy (BPH), which can eventually lead to
Herbs for Men - Best Impotence Herbs
Ginkgo Biloba - Gingko improves circulation to the penis as well as acts to alleviate the symptoms of depression which may be a cause of impotence. Gingko also stimulates the mind and helps with concentration.
Gotu Kola - Gotu kola improves circulation as well as enhances mental performance and concentration.
Muira Puama - Muira puama has been shown to increase both male and female sex drive, as well as help maintain erections. Muira puama may also help balance sexual hormone levels.
Tribulus - Tribulus has been shown to help with impotence and infertility, as well as stimulate hormone production.
Another factor that contributes to prostate health is lycopene. Lycopene is an antioxidant agent that can be found in tomatoes, guavas, watermelon and pink grapefruit. When it comes to minerals, zinc has been hailed as the most effective in helping lower a man's chances of developing prostate disorders. Zinc can be found in shellfish, yeast and pumpkin seeds. Since men tend to lose zinc when they ejaculate, their need for this particular mineral is higher than that of women. A daily intake of 50 to 100 milligrams of zinc has been recommended by health experts to ensure a proper level of supply in the body.
Soy products are another of those groups of foods recommended to men, particularly those aged 45 and above. Some scientists have speculated that Japanese men have lower incidence of prostate cancer compared with American men because they have higher intakes of soy foods. Tofu, tempeh, miso and soy milk are common in most Japanese men's dietary programs. Aside from their long-proven nutritional functions, soy products also contain two substances that seem to help fight cancer. These are genistein and isoflavinoids. These chemicals have been found to be particularly effective against hormone-dependent cancers like prostate cancer.
Prostate health is something that should be treated with a balanced diet your whole life. Prostate cancer is VERY serious and will kill you if not diagnosed early and treated. Prostate health is a concern for every man seeing half the male population over 50 and more than half of men over 80 show signs of an enlarged prostate. Support prostate health with a healthier diet, regular exercise and nutritional supplements. Prostate health is essential for lifelong sexual pleasure and function.
Find powerful herbal remedies
Prostrate Gland
The good news is that there are dietary and lifestyle factors that may reduce the occurrence and severity of benign prostatic hyperplasia. On the other hand, dietary prevention is recognized as the changes in food consumption patterns necessary to decrease prostate cancer development.
Treatment:
Alternative prostate treatments are no longer being viewed as health fad. In fact, an ever-increasing number of Americans are now taking it upon themselves to seek and investigate natural treatments long considered at odds with orthodox medicine. In a recent Gallup poll, for example, one third of adults questioned revealed that they had sought natural treatment for a wide range of diseases. The adults were between the ages of twenty-five and forty-nine, and most had higher levels of education and income.
Surprisingly, physicians who practice traditional medicine are also getting involvedas seen by their increasing enrolment in health organizations that offer natural therapies. Such a change in thinking by the medical community wasn't even thought possible a few decades ago.
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