Quit Smoking Habit: The Quicker The Best

Most of the people start smoking when they reach adolescence and they start under such wrong notion that they look smarter when they smoke

. Soon they get addicted to nicotine and in most of the cases this kind of addiction last till the last day of life.

Now it is time to say no to tobacco as global knowledge about the use of tobacco for smoking has unveiled terrifying facts and possibilities which have prompted greater number of humans all over the world to campaign constantly against smoking. But smokers have their own problems. A large section of them is not ready to accept the findings which demand bidding goodbye to smoking immediately. Many of the smokers want to quit smoking habit although they find it really difficult.

Some people prescribe that smokers may quit smoking habit if they find an alternative to the habituated influence of nicotine. It must be taken as granted that shifting to another addiction does not work at all. Rather the incumbent becomes prey to different kinds of addiction but he/she continues smoking regularly.

Another suggestion is that smokers should quit smoking habit gradually and over a stretch of time. The advice in concrete terms stands that the smokers should go on reducing daily quota and that they will get rid of this habit in due course. This prescription is hardly convincing. Smokers in general will never try to free them from the magic of nicotine and thus they will never quit smoking habit.

Flow of information about the horrible effects of smoking tobacco should run intensively and extensive all over the society. It is a fact that smoking tobacco is injurious to health and that it invites deadly cancer to shorten ones length of life. People who smoke do not cause destruction only to their health. People around them who inhale the smoke passively are affected more. It is very important to run all out campaign against tobacco smoking highlighting its various aspects and it should be made mandatory that all kinds of printing and electronic media must include anti-smoking campaign in their daily programs.

Smokers should count the logic behind giving up of this habit. They must motivate them to succeed in reaching to the target and force to change their habit must emerge from them only.

by: Samantha Nicole

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