Quit Smoking With Acupuncture

When conventional methods fail, people turn to alternative medicine

. Acupuncture is one of the most popular non-conventional methods used to quit smoking by people. Every patient is treated as per his specific diagnosis and needs. Acupuncture helps people quit smoking and then remain smoke-free for life.

Acupuncture helps by reducing cravings for cigarette and lessens the withdrawal symptoms. As per Traditional Chinese Medicine (TCM), tobacco-withdrawal symptoms are produced due to an impeding effect of liver function. When you are addicted to tobacco, your liver gets used to the stimulation provided by nicotine.

In the interval between two cigarettes, the nicotine level in your blood falls and your liver doesn't have enough energy to function. This leads to various symptoms such as depression, anxiety, and insomnia.

Acupuncture works by stimulating liver function. Over a period of time, the energy of the liver comes back to a more normal level and it doesn't depend on nicotine for external stimulation.

Acupuncture treatment has another very interesting effect on smokers. It has been observed that after undergoing the treatment, people find smoking unpleasant and nauseous. This helps you avoid relapsing into the habit of smoking.

The main acupoints used in treatment of smoking are:

1. Ear Points:

a. Kidney

b. Shenmen

c. Sympathetic

d.Lung Upper and Lung Lower

e. Mouth or hunger

2. Body Points:

a. Four Gate Points (LI-4, LV-3): Used to calm the nervous system by circulating energy throughout the body

b. Tim Mee: This is a specific point used to help people quit smoking; an extra-meridian point on the wrist between LU-7 and LI-5

Typically, an acupuncture treatment session lasts for 5 to 30 minutes, 2-3 times a week. Once the needles are removed, silver pellets or ear press needles are applied to stimulate pressure points between treatment sessions to reduce cigarette cravings.

The number of sessions required for the treatment varies from person to person. Some people respond better to the treatment than others.

Acupuncture not only helps you quit smoking, it improves your overall health, too. The best advantage is that the treatment doesn't have any side effects. Hence, it is widely used in detox centers around the world.

by: Mark Patrick

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