Quit Smoking With Hypnotherapy Smoking
In our experience
In our experience
We recognise smoking can be a challenging addiction to break. It is an addiction, a habit and a social activity. And it brings the added difficulty of being a nervous habit. Many people who try to quit often say they need to do something with their hands to replace the cigarette they used to hold.
Many smokers want to be cured, but there is no 'magic wand'. We see and hear of people who visited a Hypnotist for smoking hypnosis and put the onus to 'fix the problem' onto the therapist. The reality is that the therapist can only offer the tools - the smoker must be motivated and determined to quit.
The message 'smoking is bad for you' is an tired one, so not everyone gives it their full attention. For men in their middle age, smoking increases the risk of erectile dysfunction by about 50 per cent. Smoking raises blood pressure, which is a risk factor for heart attacks and stroke. Couples who want to raise a family and who smoke are more likely to have problems than non-smoking couples.
Smoking makes asthma worse and stops asthma medication working by worsening the inflammation of the airways.
The blood vessels in the eyes are sensitive and are easily damaged by smoke, causing bloodshot eyes and itchiness. Heavy smokers are likely to suffer macular degeneration, resulting in the gradual loss of eyesight as well as an increased risk of cataracts.
Quitting smoking means stopping today!
What does quitting smoking mean?
From working with clients it is clear that it is the mindset, motivation and reason for quitting that decides whether the treatment can be successful.
A key question we ask clients is why are they quitting? Are they doing it for others or themselves? It must be for themselves to be successful. Ex-smokers often relapse because they permit themselves to relapse despite using smoking hypnosis.
For example:
Its okay to smoke because I was stressed
I allowed myself a cigarette because I hadnt had one in 2 weeks
Its okay to smoke socially
This permission talk is something we tackle specifically within Our program. We help you to quit smoking hypnosis and not find reasons to have 'just one'. After all, a social smoker is still a smoker.
Our 'Quit smoking now!' program using smoking hypnosis will help you to stop smoking for good. You will learn to release the desire to smoke and to stop permitting yourself to smoke.
What we offer
On Our smoking hypnosis program you will:-
1. Be asked to keep a daily record of your smoking activity, understanding the triggers and identifying what you could do instead of smoking.
2. Undertake some simple tasks that will help you change your thinking and beliefs about smoking.
3. Listen to our smoking hypnosis session that will help you break old patterns, and install new positive patterns of thoughts and feelings towards smoking and quitting.
Overcome your old smoking habit NOW with this self-help smoking hypnosis program, and join many others who feel healthier, satisfied and save the money they used to spend on cigarettes, cigars or tobacco.
by: Overcome NOW team
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