Quit With Smoking Cessation Hypnosis

Quit With Smoking Cessation Hypnosis

Quit With Smoking Cessation Hypnosis

Tell me if this scenario sounds familiar. You buy a pack of cigarettes. Then you feel guilty for smoking. Then you throw the pack away, after smoking only a couple of them. You then promise yourself that you will never smoke again. Then the next day, you buy a pack of cigarettes. This cycle repeats over and over again. I've been there. I know what you're going through. And there is hope. By the time you get to the end of this article you will feel excited when you realize how easy it can be to quit smoking cigarettes with smoking cessation hypnosis.

Many experts say that using nicotine replacement therapy only prolongs the addiction to nicotine. If you think about it, there is a lot of truth to this. If nicotine is addictive, how would giving yourself doses of nicotine release you from the addiction? People will argue that nicotine replacement therapy gradually weans you off of nicotine. The truth is any dose, large or small of nicotine keeps your body physically addicted to it.

Believe it or not, quitting "cold turkey" is actually the best way to give up cigarettes. The reason is simply because you stop the intake of nicotine completely. But as everyone knows, this is the most difficult journey that a person could undergo. Nicotine is said to be even more addictive than cocaine and heroin. And as a pack a day former smoker myself, I am inclined to believe it.

This is where hypnosis can help. It is a common misconception that the physical addiction to nicotine is the only thing that keeps you hooked on cigarettes. When in actuality the physical addiction itself is not very strong. It is when it's combined with that psychological addiction, that it becomes unbearable. And hypnosis is absolutely the best thing that you can do to treat psychological addictions.

You now know how easy it can be to quit smoking cigarettes with smoking cessation hypnosis. Nicotine replacement therapy just prolongs the problem. Quitting cigarettes cold turkey is the best way to go. It is also the most difficult. Hypnosis can greatly reduce this difficulty.

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