Relationship Between Medication And Exercise

Many prescription or over-the-counter medications can cause side effects if you exercise

. It is commonly known that caffeine present in medication, colas, coffee and aspirin are stimulants. Cold medication, diet pills, allergy remedies and herbal teas also contain ingredients that increase heart beat rates. Normal people would not get adversely affected if they take normal dosage. But adding exercise to this, which is itself a stimulating activity, can result in some unwanted side effects. Some medication may over stimulate the body, thereby making it hyperactive whereas others may induce lethargy in the person.

It is very important to study the relationship between medication and exercise. Some medicines cause drowsiness, dehydration, judgement and co ordination problems that may result in injuries, pain or inflammation while exercising.

Common Medications And Their Effects While Exercising

Anti depressants, which are used for treating depression, can result in decreased blood pressure and increased heart rate, increasing the risk for arrhythmias during exercise.

Beta blockers which are prescribed for treating angina pectoris, migraine headache and hypertension can cause increased capacity to exercise in patients having angina, whereas patients without angina may find their exercise capacity decreased. The use of beta blockers may also result in lower heart rate and blood pressure.

Bronchodilators that are used to treat obstructive pulmonary diseases and asthma may increase blood pressure and heart rate. Their use may also result in dysrrhythmias and production of PVC.

Calcium Channel Blockers, effective in treatment of hypertension, coronary artery spasms and angina pectoris, may increase the capacity to exercise.

Diuretics, which are used for treating edema and hypertension may lower blood pressure and act as the cause of arrhythmias.

The effect of the specific medication levothyroxine, which is a common thyroid medication while exercising, may be exaggerated.

While most of us do not indulge in vigorous exercise regimens, there are some like sportspersons who would be very interested in this information. Some of these medications are banned by sports authorities because they have performance enhancing effects and can give the users an unfair advantage while competing. Sportsmen in particular should read the drug labels properly and take medications very carefully.

Information about medications and exercise is also necessary to understand the side effects of these drugs so that necessary precautionary measures can be taken while exercising. If the effects are severe or have the potential to cause injuries, it is a good idea to think of alternative methods of light workouts to keep the body fit and healthy. Cycling and using the treadmill should be avoided as they demand that you be alert and mentally awake. Putting the body through unnecessary stress and strain when it is not 100% fit is detrimental to the health of a person. The vigorous exercises may be continued once the medication has been stopped.

It would be wise to ask your physician about the side effects of medication while exercising and enquire about alternative methods of workouts.

by: AlenCaller

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