Safe Alternatives To Steroids You Should Know About

Anabolic steroids are synthetic substances that are similar to male sex hormones

. They're used to increase muscle growth and produce sexual characteristics attributed to males. They are ordinarily approved by medical professionals to address certain problems, like delayed puberty, muscle atrophy as well as male impotence.

The difficulty with anabolic steroids is that they're often abused, particularly by some athletes and bodybuilding professionals and enthusiasts, mostly to hasten muscle development and boost athletic overall performance. Abuse also can result in distressing and in many cases life-threatening problems. Consequently, increasingly more people are checking out alternatives to steroids to help them with their bodybuilding routine and improve their endurance.

Are there actually alternatives to steroids?

Yes, there really are. In 2004, the U.S. Congress passed a law regarding the modification of the act that dealt with the production of steroids, a regulated substance. Subsequently, research and development efforts have focused on discovering and manufacturing legal alternatives to steroids that aren't only safer but additionally more healthy. Several of these include:

Protein supplements

Usually available in powder form, protein nutritional supplements are normally safe to use and have the lowest number of side effects, if any. Essentially the most popular sources for these types of powders are soy or whey, which makes them an excellent choice for vegans and people who are lactose intolerant.

Creatine

Creatine is a form of amino acid that appears naturally within the human body, allowing for it to carry out its functions properly. The substance seems helpful in increasing muscle volume, an ideal outcome for both bodybuilders and athletes. Creatine in addition appears to be useful in increasing athletic efficiency but just for brief, quick bursts. It has not proven efficient in increasing endurance. Despite the fact that the human body creates the compound, it might also be supplemented from food sources. It is not controlled, however, and you can find particular uncomfortable side effects to look for in case of high or excessive dosage.

L-Glutamine

L-Glutamine is a type of amino acid supplement that enhances muscle volume by controlling the synthesis of protein in the body. It has also been shown to be efficient in helping muscles recover more quickly in the case of injuries or after a workout.

DHEA

DHEA or dehydroepiandrosterone is yet another compound that develops naturally within the human system. It is actually recognized as being a hormone precursor, a substance that preps the human body for later creation of the sex hormones estrogen, testosterone and progesterone. As a supplement, DHEA is commonly used for treatment of adrenal fatigue. Despite the fact that it's one of probably the most widely used alternatives to steroids, it really is suggested that it's used with the guidance of a doctor so the dose is maintained and levels inside the body are regulated.

by: Tony Hodgison

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