Say Good Bye To Your Out-figured Physique With Seattle Hcg

HCG refers to Human Gonadotrophin Hormone that is present secreted in excess amounts in pregnant women

. During pregnancy, the surge of this hormone signals the hypothalamus in the brain to start moving nutrients and fat into the placenta. When used as part of a weight loss program, it is the fat-mobilization aspects of the hormone that has garnered attention for its seeming ability to help facilitate weight loss.

Those who use Seattle HCG injections to lose weight must also follow a very strict diet that amounts to no more than low calories a day. For the first two days of the Seattle HCG injection you are allowed to eat excessively. Following the third injection, you must adhere to the very low calorie diet until 72 hours following the last injection is given. Sugars, very sweet fruits, processed foods and heavy starches are not to be included in the Seattle HCG Diet.

Seattle HCG Diet protocol as outlined by advocate Dr. A.T.W. Simeons looks like this. The Seattle Diet Plan includes Coffee or tea with artificial sweetener and one tablespoon of milk. The meat allowed on the diet is grilled or boiled veal, beef, chicken, white fish, lobster, crab and shrimp. The vegetables allowed are spinach, chicory beet-greens, chard, tomatoes, celery, fennel, onions, cucumbers, asparagus, green salad and cabbage. And the fruits you can eat include an apple, a handful of strawberries and half of a grapefruit. You are also allowed Melba toast in a certain quantity.

A person can lose anywhere from one to three pounds a day depending on when and what he eats. The amount of weight you lose also depends on how well you prepared your body for theSeattle HCG diet. The total amount of weight you lose also depends on how long you stay on the Seattle HCG diet. The amount of time you stay on the diet is usually in weekly intervals and determined before you begin the diet. To decide the length of practice you need to consult your physician or dietician.

Seattle HCG is known to cut weight with minimum efforts. During the whole protocol minimum or little exercise is advised. As you are just feeding on low calories a day, exercise may tend to raise the carving and that in turn may force you give up the Seattle HCG weight loss program. The other benefits that follow Seattle HCG are that at no time during the process the person feels the carving for food or under nourished. HCG can be taken either orally or by injections. Though Seattle HCG is able to cut down weight within the quickest time period but not everybody is fit for this weight loss program. A consultation with your physician is always recommended to decide whether you and your body are fit for this HCG weight loss plan.

by: William Blake .............

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