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Seven Nutrients to Slow down the Aging Process for Women

Seventh, vitamin E

Seventh, vitamin E

Vitamin E is a kind of fat-soluble vitamin, and it is also proved to be a highly effective antioxidant. It can protect the unsaturated fatty acids in the cell membrane against the damage of free radicals, thus reducing the incidence of heart disease and preventing atherosclerosis.

Seven Nutrients to Slow down the Aging Process for Women

By: Green Alice
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