Shoes for back pain

Shoes for back pain

Shoes for back pain

Shoes for back pain are becoming more and more popular as people begin to realise what a difference a change of footwear can have on the entire body. Each pair of back pain shoes will have a different technology which will help prevent back pain, either by redistributing body weight or cushioning impact shock.

One of the most common health problems for people aged between 35 and 55 is back pain and it is the biggest cause of work absences. Back pain tends to be a temporary condition and is usually caused by a strain or pull in the muscles and ligaments and which tend to be caused by an exercise injury. Back pain isn't normally a cause for concern but it can be extremely painful and often debilitating, one solution to treat and prevent it is to wear back pain shoes.

There are different types of back pain and each one has its own causes, lower back pain affects 70% of people and it is an ache or pain in the lower area of the back. As this area is so compact a small amount of damage can result in a lot of pain.

Pain in the lower neck and across the shoulders is classed as upper back pain and can cause the area to become sore to touch. Upper back pain affects a vast number of people and is on the increase as more people work in offices and often hunch over their computers.

Serious back pain occurs when the invertebral discs rupture or bulge which causes the liquid contained in the spine to press on the spinal cord or the roots of the nerves. This is commonly referred to as a slipped disk and in serious cases can cause pain and pins and needles in the legs and toes.

One of the biggest causes of back pain is poor posture when standing or sitting at a desk and the increasing popularity of high heels has also led to more people suffering from back issues as high heels throw the body weight forward which effects the alignment of the spine.

Shoes for back pain work by improving the posture which in turn realigns the spine back to its natural position. Earth back pain shoes use negative heel technology which is a 3.7 degree incline in the sole of the shoe so the heel is slightly lower than the toes. This technology helps to redistribute the body weight and naturally encourages an improved posture.

Another back pain shoe manufacturer is Alegria, these back pain shoes have a slightly curved sole which not only improves the posture but also encourages a rolling motion when walking to reduce the amount of impact shock which travels up the spine.

There are many treatments for back pain including surgery, pills and acupuncture but shoes for back pain are a simple and natural way to treat back pain and prevent it from returning.

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