Six Ways To Shield Yourself From Developing Lyme Disease
There is a lot you can do to avoid Lyme disease including steer clear of wooded or grassy areas
, keep abreast of any news about ticks and infestation, spray pesticides in places where ticks are most likely to be found, wear tick repellent and protective clothing when venturing into dangerous areas, always clean your hair and keep it clean, and thoroughly clean your clothes after you leave areas where you are most likely to have been exposed to possible infestation.
Getting bitten by a tick can cause a bacterial infection called lyme disease. All sorts of body parts, such as joints, skin eyes and heart, are affected by lyme disease, and it's far more common than you might think. Those who have Lyme disease may exhibit the following symptoms: reddish rashes, headaches, fatigue and flu-like symptoms. Read on for methods to prevent you and your family from getting Lyme disease.
Stay away from areas that have dense woods or high grass
The most common areas for ticks to thrive are in wooded and grassy areas as well as piles of leaves. There's also the chance that ticks can take over your yard and gardens if these areas are not protected by fencing or are adjacent to treed lots. Your best bet is to avoid these dangerous areas or, in the event that you cannot, stay on the beaten path or trail, steering clear of grassy or woodsy areas where ticks might find their way onto your clothes or any exposed skin.
Learn more about local tick infestations and other details
The prime season for infection is May through July when tick activity is at its worst. Keep up with the news about what areas may be affected. Check with your local health department or park service to find out which areas are known to be infested. Then you will know which areas to stay away from.
Apply pesticides to areas that you suspect of being infested.
If you notice a tick infestation around or near your home, you might want to spray pesticides in the affected area. The pesticide "acaricide" is designed to exterminate ticks and is very effective. If the pesticide is applied properly and in a timely fashion, it can decrease the amount of ticks by sixty-eight to one hundred percent.
Use anti-tick spray
Protect your apparel and footwear with specialized repellents when you need to enter tick infested regions. Look for products composed of about 30% DEET.
When entering areas that are infested, protective clothing should be worn.
If you must go into potentially dangerous forests and grassy spots, use suitable clothing for protection. Make sure to wear long-sleeved shirts, long slacks, socks, shoes and a hat. Stop ticks from getting under your clothes by pulling your socks over your pants. Don't let any of your skin or hair get exposed. It is also advisable that your clothing be of light color so it will be easier for you to see if any ticks have crawled onto the fabric.
Shampoo your hair vigorously and wash and dry your clothing
Whenever you return from places where ticks are most likely to be found, always remember to shower and wash your hair vigorously to remove any ticks that might have found their way into your hair. As for the clothes you wore, you should put these in a dryer after washing and run the load in hot water for at least 30 minutes. Ridding your clothes of any ticks that have stuck to them may require much more than washing.
An ounce of prevention is worth a pound of cure, and this is definitely so when it comes to Lyme disease.
by: danica
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