Sleep Apnea FAQs

Sleep Apnea FAQs

Sleep Apnea FAQs

Sleep apne is disoder tht ha caused many prmature deaths. It i important to diagnose sleep apnea s early as possible and treat the patent efore compliations arise.

What is sleep apnea ?

It s a leep disorder that cuses our breath to top whle yo ae sleep. Each ause in breth lasts 10-20 econds. This cessation of reath can ccur moe than 30 tmes in an hour.

What causes sleep apnea ?

Slee apnea s cused when enough ir dos not reach yur lungs. This s prmarily due to the obstruction of the ai passage. Tis is called Obtructive Slep Anea (OSA) the ost common type of apnea. The cuses fo OSA include weaening of thrat muscles, obesity and enlarged tonsils r adenoids. Another type of sleep apnea calld te Centrl apnea i caused when the egion n the rain that control breathing does nt send proper breathing sgnals.

Wo is at rsk fr OSA?

Anybody cn have sleep apnea . It i mre commn in mn. Findings reveal that one in every 25 middle-aged men nd one in very 50 middle-ged women ave apnea. It can also be hereditary. Others wh ae at rsk are people wo snre loudly, wo ar obse, nd tose with igh blood prssure and a narrow ir pssage.

What are the symptos of sleep apnea ?

The symptoms of sleep apnea ar loud snoring, nsomnia, frequent gasping during sleep, lck f concentration, mood swngs, morning headaches, memory prolems, dryness of throat and frequent urnation at night.

Hw s it diagnosed?

A leep test is performed to ascertan whether th person has sleep apnea or not. The ost common tool ued i te polysmnogram. It s performed when te patient is sleep. It recods te brain ctivity, eye movement, breathing, hert beat rate nd perentage of oxygen in te blood. This tet can be perfomed t hospitl or t hme.

What i th treatment available for OSA?

CPAP o Continuous Positive Airway pressue s the treatment avalable fr OSA. For thi th patient weas a nasal ask. It pums air at a constant pressur that suit the person. It also has a humidifier tht prevents the drying up of te nasal passage.

What an I do to alleviate anea?

Medication is advised to teat apna, but ou cn also do certin things from yur side to preent te onset f apnea. They inlude reducing eight if ou are obse, quitting smoking, lowering th intake of alcohol and voiding medications lik sleepng ills, or tanquilizers tht affet reathing.

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