Smoker Alternatives

Smoker Alternatives

Smoker Alternatives

Many people these days are making the decision to quit smoking the traditional cigarettes, cigars, and pipes for a variety of reasons.

Some reasons include-

The average cost of a pack of cigarettes is $5 per pack and in some states they are as high as $10 -$12.

Offensive odor on your hands, clothes and breath.

Ashes, cigarette butts and risk of fire.

Many public places have "no smoking zones." Some places are even putting a total smoking ban in place, the main reason for this is to protect the people of the health risks carried by smoking.

Lastly are health related reasons, some common known diseases directly related to smoking are lung cancer and emphysema. Cigarette labels warn of these health concerns.

Some Possible Smoker Alternatives Are:

Herbal Stop Smoking gum-

Smoking is not only an addiction to nicotine, but also an oral fixation. Herbal gum helps combat most symptoms of quitting smoking such as over-eating, the herbs help suppress appetite It gives you the oral satisfaction as well as a feeling of calmness.

Herbal stop smoking gum helps by suppressing the appetite, providing vitamins and nutrients, improving concentration, detoxifying, and reducing anxiety. In my opinion herbal stop smoking gum is a good smoker alternative.

Quit Smoking With Hypnosis-

Hypnosis is a common approach to smoker alternatives. It's effective because it treats your subconscious mind, where your cigarette dependence is, and is believed to add to your decision to quit smoking, while changing both your behavior and your mental state of yourself from smoker to ex-smoker. Experts agree that it may take several hypnosis treatments to cure your addiction and this can be costly.

Nicotine Lollipops-

The nicotine lollipop provides a smoker alternative a supply of nicotine when breaking the habit. However, it doesn't expose the user to the adverse effects of carbon monoxide and tars found in cigarette smoke. The nicotine lollipop additionally offers the hand-to-mouth movement that seems to be an important part of the smoking addiction. If you are interested in trying the nicotine lollipop talk to your health care provider as a prescription is required.

As you can see they're a variety of alternatives to smoking. With all the products on the market today, the only excuse not to quit is the willpower within yourself. The use of these may be helpful in quitting smoking, however; it alone will not make you quit. You have to have the desire and determination.

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