Smoothie Recipe For Weight Loss And Natural Diet

Basically, the smoothie recipe for weight loss is the most recommended by the health experts to most of dieters

. As for the old and traditional diet plan, others take diet pills and even taking expensive health and diet programs. You can consider adding smoothie recipe for weight loss and compare the difference of good results. It is very simple yet very effective for long term weight reduction. The best way is to make your own smoothie recipe for weight loss at home to make sure to have the fresh and organic ingredients for your healthy drink.

The most natural is best in smoothie recipe for weight loss. You should avoid using artificial sweeteners and additives instead you can use the natural juice of fruits to sweeten the taste of your drink. Also avoid using dairy products like milk and yogurt instead replace it with fruits and vegetables that are rich in calcium and iron like hemp seeds, almonds, rice, soy, oats and coconuts. There are available through search engine online with variety of choices and it if free for everyone. The smoothie recipe for weight loss is downloadable, also available in eBooks, recipe and cook books, magazines and newspapers.

Here Are Some Of Smoothie Recipe For Weight Loss

Ingredients

1 cup raspberries

1 medium banana, peeled

3 cups fresh baby spinach

2 teaspoons chia seeds, soaked for 20 minutes

4 to 6 ounces of filtered water

Add all the ingredients to your blender and blend on high for 30 second or until creamy.

Ingredients

2 small champagne mangoes or one large regular mango

1 large peach, pitted

5 ounces fresh baby spinach

4 to 6 ounces of filtered water

Add all the ingredients to your blender and blend on high for 30 second or until creamy.

Drinking smoothie recipe for weight loss is not harmful and no side effects unlike taking diet pills that can be fatal. You can enjoy eating with this very consumable blended drink. You can achieve your health goal with proper and well balanced diet, normal exercise and drinking smoothie recipe for weight loss. It can be very easy for you to maintain your ideal weight. You should eat well and properly to be able to achieved your health goal. The blended healthy drink is quick to prepare and very versatile as you can use a variety of herbs, fruits, protein supplements and natural whey to provide low calorie, low carbohydrates and high protein, high fiber versions that will stave off the hunger between meals.

Live your new lifestyle with smoothie recipe for weight loss. Feel the goodness and enjoy.

by: Anna Beck

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