So You Want To Learn Mixed Martial Arts

Many numbers of people express an interest in studying martial arts

. Fairfax VA offers the chance to learn the unique skills associated with Mixed Martial Arts (MMA).

Here are some of your questions on the subject.

What is MMA?

The basic concept is very simple. Its based around the idea that many individual disciplines (such as Jeet Kune Do or Muay Thai) possess unique attributes that make them exceptionally useful in certain circumstances. However, lifes challenges dont always come in tidy well-defined packages and adaptability is key in some crisis or sporting situations. So, the MMA teaches a range of disciplines to enable practitioners to adapt to their surroundings and to choose the most appropriate techniques possible at any given time.

Who teaches it?

It is imperative that your teacher or coach is widely experienced and knowledgeable.

In the MMA, the honorific Sifu is used to distinguish such a person. The word is similar in both Cantonese and Mandarin and, when used to address someone, it is a sign of respect. It translates roughly to Master or Teacher-Master where the use of Master implies a master practitioner. It is strongly advisable to avoid a DIY approach to the MMA dangerous and incorrect habits could be picked up.

Why is there so much emphasis on spirituality?

Sometimes, people confuse this with religious thought it is not. All the martial arts place a high degree of emphasis on mastery of the self and personal discipline. Huge amounts more can be achieved if inner strength is coupled with physical technique and excellence.

Space doesnt permit a full discussion but the MMA requires the development of spiritual focus as much as it does physical speed and capabilities. Ways of achieving this are taught by a duly qualified Sifu. When it comes to martial arts, Fairfax VA is fortunate enough to have some of the world's finest instructors.

Could I get hurt or hurt others?

Any sport or activity that involves contact or even strenuous exercise could, in some cases, lead to personal injury or injury to those around you. This is as true in the MMA as it would be in football or baseball etc. This is an important point when studying any martial art. Fairfax VA offers MMA opportunities under expert tuition and the expert present will place huge emphasis above all on your safety and that of others. It is another good reason to only study through qualified and professional establishments.

Will I be able to defend myself better in a situation if I study the MMA?

Typically yes, and that will hugely improve your self-confidence. However, one of the things that you will be also studying is the identification of potential dangerous situations, how to defuse or avoid them before they happen and, if thats not possible, how to react proportionately.

The objective is not to equip you with techniques to help you to go looking for trouble, and thats another reason why spiritual development is important. Any individual studying the MMA under questionable motivation will be quickly spotted by the Sifu and invited to go elsewhere. This is true for any professional training in the martial arts. Fairfax VA MMA training will be no different.

by: Pat Tray

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