Solutions For Low Libido In Men
Solutions For Low Libido In Men
Solutions For Low Libido In Men
A low libido especially in older men is extremely common, more common than you think. There are a number of contributing factors, not just psychological causes but also physical causes. The good news this can generally be treated successfully in a natural way. Some of the main reasons for a low libido are:
Fatigue, Stress and Declining Energy Levels
Stress is one of the most prelevant reasons that affect a man's sex drive, whether it be due to relationship problems or being under a particular amount of stress at work. This can make you uninterested in sex which can cause tension between you and your partner. Tiredness can also contribute to a low libido; you simply do not have the energy or the stamina to have sex like you used to.
Low Levels Of Nitric Oxide
Nitric Oxide is the chemical that is released for an erection to happen. It is released in the blood vessels and enables enough blood to flow into the penis and give you an erection. With age the body stops producing as much Nitric Oxide which means you may sometimes have the inability to have an erection as often as you'd like.
Poor Blood Circulation
If the blood is not flowing round the body sufficiently it can lead to serious health issues and is responsible for some disorders. Proper blood flow is vital to achieve rock solid erections and for you to function at your best sexually. Lack of blood circulation often leads to erectile dysfunction.
Lower Than Average Testosterone Levels
A man's testosterone levels start to deplete once he is past his thirties and once in his forties, it becomes exceptionally lower. This can affect the entire body not just the ability to perform sexually.
These sorts of problems can be rectified by a few changes in diet and lifestyle and by taking more frequent exercise; this can help to boost your blood circulation. There are also a number of natural herbs that are used in many supplements that can lend a hand.
Gingko
Gingko is renowned for being excellent for the brain. It also improves oxygen and blood flow to the genitals which improved sexual function and gives you a firmer erection.
Ginseng
Ginseng is a popular ingredient in libido enhancers and has been for many centuries. It is an excellent stimulant of the body, blood and immune system but is also used to treat depression, insomnia and fatigue.
Tribulus Terrestris
Tribulus Terrestris helps to improve sexual desire, performance and boosts energy levels. It is often used to treat impotence and premature ejaculation. It encourages the production of Lutenizing hormone in the body that increases the production of testosterone.
Muira Pauma
Muira Pauma is a Brazilian herb that is used in South American medicine to treat Erectile Dysfunction. Studies conducted have revealed an improvement in cardiovascular system function, central nervous system activity, renal activity and thyroid stress.
Of course there is an alternative solution to tackle not only your low libido but other sexual health problems. Performer5 is an excellent natural male enhancement supplement containing Pomegranate (Nature's V'iagra) that increases your sexual function, boosts your sex drive and desire, increases your amount of ejaculate and allows you to maintain rock solid erections and experience orgasms like you never have before. In a convenient once a day tablet, Performer5 enables you to rekindle the love life you once had.
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