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Some Tips To Get Rid Of Stretch Marks

Some Tips To Get Rid Of Stretch Marks

Some Tips To Get Rid Of Stretch Marks

These are present in both males and females and can be seen in all age groups even in teenagers. This may occur mainly when skin is stretched beyond its stretching limits or due to rapid growth. With a white hue, stretch mark looks like scarring on the skin. Initially the marks appear as red line, which gradually fades down, in pale white color or silvery.

The common causes of stretch marks are pregnancy, weight gain or loss, body building, puberty, growth spurt, obesity etc. One can get stretch marks at any part of the body but it is commonly seen in fat areas where skin has been stretched for a short period of time. Among them are buttocks, arms, lower abdomen, hips, thighs and breast.

The best way to prevent stretch marks is by increasing the elasticity of the skin or by reducing the cause of stretching or both. As we all know that stretch marks are caused due to excessive stretching of the skin or due to certain causes as mentioned above. By preventing either or both of this one can prevent themselves from getting these stretch marks.

Some methods are there by which you can increase the elasticity of the skin. These are by using skin creams & lotions, vitamin A, C& E and by keeping the skin hydrated. In the market there are certain lotions & creams available which contains cocoa butter. The elasticity of the skin is increased with the help of this, which also helps to keep the skin healthy But pregnant women and those who are breast feeding their young ones should consult their doctors before using such creams & lotions as the ingredient can be transformed to the children and can prove to be fatal. As supplements, Vitamin A, C & E should also be used apart from this. This increases the elasticity and strength of the collagen of the skin which results in decreased chances of getting stretch marks.

Stretch marks, if already you had developed, then there is no other option left except from trying to get rid from them. To get rid of them, there are many homemade methods and cosmetics which can be used. Retin An or Tretinoin is one such method. This is good to apply on the fresh marks. It really does wonders and stretch marks become invisible permanently within a short period of time. It has also been observed that by exfoliating the marks daily with a loofah may be helpful. On a daily basis, this should be practiced. Vicks Vaporub is also recommended by many people. You have to apply it on the paper towel or wash cloth and then rub it forcefully on the, marks. This has to be done in night before going to bed continuously for few weeks. Massaging the affected area and taking hot baths can also be helpful sometimes as it increases the circulation. As said above, Vitamin E can also be helpful. Even external use can be helpful in some cases. By breaking and opening the capsule, the content can be rubbed on the stretch marks, as Vitamin E is available in capsules. Within few weeks, the marks will fade away. These all methods can be helpful.
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