Spend Less On Whole Bean Espresso And Achieve More

Whole bean espresso saves more money than pre-ground espresso or coffee beans

. The shelf life of whole bean espresso is up to 45 days. Occasional or light coffee drinkers may make a single pound of coffee last the entire 45 days as opposed to having to purchase pre-ground coffee every couple of weeks.

Ground coffee beans have a shorter shelf life, only maintaining freshness for about 9 days. Air and humidity are absorbed into ground coffee and weaken or otherwise alter the flavor and aroma.

Whole Bean Espresso Gets You Going

Caffeine affects different people differently. Most people will experience an increase in energy and alertness. Attentiveness is extremely important in today's busy lifestyles. Caffeine is the legal "drug" of choice for people of all ages.

Students often rely on caffeine to get them through exams. Late study nights lead to a drowsy feeling that only a great cup of coffee or espresso can push away.

Coffee contains both antioxidants and tannin which are good for the heart and arteries. Caffeine has also been known to reduce headache pain.

What Causes Increased Energy and Productivity?

Caffeine is a natural boost to our circulatory and nervous systems. Often referred to as the "most easily accessible drug," caffeine enhances mental performance and increases our attention span. These increases allow us to get more work done, study more or stay awake longer to spend more time with others.

Negative Effects

The negative effects of caffeine are very minimal and manageable. Too much caffeine may cause increased nervousness, blood pressure and irregular heartbeat. Caffeine late in the day may result in difficulty sleeping or insomnia. The most important things to keep in mind are: don't overdo it and drink water.

Economic Benefits of Whole Bean Espresso

Hands down, caffeine boosts productivity more than anything on the market today. The boost in our productivity results in boosts in our paycheck or bonuses for performance.

Buying and grinding your own whole bean espresso at home guarantees great aroma and flavor every time. A simple grinder may be purchased for under $20 nearly anywhere. Most espresso machines or nice coffee makers have built in grinders.

Whole beans maintain aroma and flavor much longer than pre-ground coffee beans. Whole beans often remain fresh for up to 45 days when properly cared for. Once the bean has been cut or ground, freshness is compromised. Store whole beans in an airtight container.

Never store ground coffee longer than 7 to 9 days and always store it in an airtight container in a cool place, but never in the refrigerator or freezer. Ground coffee has a shorter shelf life than whole beans and will absorb other flavors, especially those most commonly found in the refrigerator.

by: Lili Rousso

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