Drinking just one can of soda shoots up a body's acidity to such a level that it takes 25 glasses of water to neutralize it.
The clothes you have on can also help prevent a yeast infection. Look to wearing cotton panties and loose fitting pants or a skirt. Consider not wearing any clothes or if you would rather just have on a loose nightgown. This is so that your vaginal area can "breathe" more adequately.
For swimmers, always take off your bathing suit quickly once you're done. Take a shower or bath and be sure to dry off properly before you get dressed. Bathing regularly can help prevent infection.
Antibiotics shouldn't be used unless when they are really needed. These drugs work by destroying all of the body's bacteria, including the helpful ones which fight against candida.
It's a sad reality that, most doctors these days feel it a must to prescribe something. Many patients will be ademant on taking drugs even when they are unnecessary. Do not hesitate to tell your doctor that you would like to avoid antibiotics as much as possible and explain to them why you feel like this. If your doctor determines that antibiotics are absolutely a must, talk to them about possible preventative measures against candidiasis.
It's normal for people to have a cough or a cold from time to time. See if you can let the cold run its course before seeking any prescribed medications. Herbal and homeopathic remedies can in many cases work just as well as over-the-counter drugs when dealing with the symptoms of the common cold.
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