Stone Therapy And The Many Benefits

Stone Therapy And The Many Benefits

Stone Therapy And The Many Benefits

The minerals, volcanic stones and semiprecious stones are used in alternative medicine massage, reflexology and acupressure. Also, the color of stones has a therapeutic effect because relaxes and helps restoring your mental tone. Litotherapy is an effective method of removing the stress, anxiety and insomnia.Litoterapia, meaning "stone therapy" or "therapy with stones" is made by following different techniques, adapted to the desired effect and the shape, size, texture and the color of the stones used. For example, the stones in disc form are recommended for massage, while angular shaped stones can be placed in the house to be seen, the effect being of relaxing and energizing, similar to the effect from color therapy."Cold-warm" massage relieves the painThe stress, fatigue, muscle tension and headaches can be all attenuated by massage with volcanic stones. The masseur can alternatively use warm and cold stones or just warm stones. Usually, the volcanic stones are selected by size and shape, depending on each body part. For example, round stones are suitable for the arms, hands, feet, neck and back, and the oblong ones are used for neck area. To reach the right temperature, the stones are heated in special containers or in water. The therapist can use at a single session around 50 volcanic stones, perfectly polished. The skin is greased with a lubricant which facilitates sliding stones, while the massage brings a double benefit: the heat released in contact with skin and that it involves direct action on muscles. Muscle stiffness, headaches and back pain, insomnia and fatigue can be removed in this way.Placed on some particular points, detoxifies the bodySimilar to massage, stimulating the reflex points helps improving blood circulation and lymphatic system, also helping detoxifying the body. For the fact that allows the elimination of toxins, the reflexology with stones is effective to prevent any disturbances, but also offers benefits felt locally. For example, it's indicated in case of "heavy legs", cold hands and feet and in case of excessive sweating of the hands and feet. Stimulating the reflex points of the palms and soles are made with small stones. The expected effect is to hasten the regeneration and to help the body to efficiently use its energy for healing.Restores energy balanceAs in acupuncture, the litotherapy can be used to stimulate certain points on the body. These seven points are interconnected and form a "network" through which the energy runs. According to Asian tradition, if there is an imbalance in one part of the body, the energy flow is interrupted or reduced, this allowing the installation and then worsening the diseases. External stimulation of these points could restore the body's energy balance and may hasten the healing of people affected by the disease. It can be done at home, tooIt's preferable to make the litotherapy sessions with a specialized therapist, but you can also enjoy the healing power of the stones at home. They can be used for relaxation massage, for pain and congestion relief. For example, you can mass your soles and palms, or you can apply the warm stones onto the painful areas. Therapeutic effect can also have the stones placed in conspicuous places in the house, because it filters and reflects the light and favoring the relaxation.

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